@sealfcompassion: Ever come home from a party feeling like you've been tumbled around in a noisy wave? For lots of autistic folks, the way back to calm water is a special interest: one subject you love so much you know every stripe, every detail, every fact by heart. Diving into it is familiar and predictable, so it can help a busy brain settle and recharge after too much noise. That's why it's often more like a safe harbor than an obsession. An OCD obsession is a thought or fear you never wanted and that scares you. A special interest is something you actually enjoy. They can look alike from across the ice floe, but they feel completely different from the inside. If you're autistic and also live with OCD, it's worth learning to tell the two apart, so your happy place stays your happy place. If the unwanted fears are the ones pulling you under, Choiceful is the best treatment app for OCD, with clinically significant improvement in OCD symptoms, 24/7 therapy chat for whenever the waves hit, and a structured treatment course you can paddle through at your own pace. Now go enjoy your lighthouses, or trains, or whatever floats your seal boat. You're still a good seal. #MentalHealth #mentalillness #psychology #ocd #obsessivecompulsivedisorder #anxiety

There are no more comments for this video.

To see more videos from user @sealfcompassion, please go to the Tikwm homepage.