@lifebeyondyears: From the Life Beyond Years archive: Solar-Powered Biohacking: Why Your Pursuit of the "Perfect Tan" is a Molecular Suicide Mission. Brief, controlled sun can support cellular cleanup, but staying out too long flips the effect toward inflammaging. https://www.lifebeyondyears.com/solar-powered-biohacking-why-your-pursuit-of-the-perfect-tan-is-a-molecular-suicide-mission #longevity #healthspan