I’ve had this too after losing my mum. Make sure you’re getting lots of vitamins, try and eat healthily and it will grow back I promise. The fact that you’re at this stage means it’s already at regrowth. Think of everytime it falls it’s because new is coming through. For ponytails look for loose hair fibres. It’s a spray and will just fill in the thin patches for now while it grows.
2026-10-31 06:01:57
1
Ellie Harding 🍒🎀🪩✨ :
I'm so sorry you're going through this.
I've looked into a mesh system but the cost (£3000) and the maintenance put me off so I've got wigs. Trouble is, I'm just not brave enough to wear them out! But they ARE fab!
I have about 9 just stashed in my cupboard just need the balls to crack on with them!
2026-10-30 23:20:11
4
katie :
Have you tried a topper? I bought one recently as I was so fed up with the greys showing through so quick…Best thing Iv done it’s a total game changer xx
2026-10-30 23:50:27
1
sharon1974 :
I use the L’Oréal root spray and that really helps on my thinning hair
2026-10-30 17:34:36
1
LeahTaylorPiano :
please give headband wigs a go ❤️I've been wearing them for 6 years now and counting. My hair is just too thin to wear in public after hairloss. I'm so used to it now. People are surprised when I say that it's a wig. Im wearing a wig in all of my videos on here if you want to see
2026-10-30 22:35:01
1
Elaine :
I use a powder with a brush to fill in the gaps...its so good good to hide grey hairs aswell... Couldnt be without it now..
2026-10-30 22:46:09
6
Kit :
It's stress and trauma honey... happened to me a few years ago. It will get better over time.. keep looking after yourself the best you can ❤️
2026-10-30 16:24:29
3
Laura Young :
awwww Im so sorry this happened to you. my hair is exactly the same after trauma and stress with an ex!! i now wear hair extensions but considering a wig xx
2026-10-30 18:39:27
2
Lindsay M :
I have thin hair also, doesnt grow nice after my shoulders just looks terrible. I cut it shoulder lenght and learnt to love what I have, still trying to find the right shampoo and conditioner for me that works but I use dry shampoo after I wash and dry my hair and makes it look thicker also Got2b textured sprays help me aswel, good luck you're beautiful 😍
2026-10-30 17:05:28
1
Chloe sinclair olaposi 🩷💙 :
I know, the amount of hair im losing is ridiculous, being nearly 6 months postpartum and grief is taking it out of me x
2026-10-30 16:11:44
1
tknq2 :
💕💕💕 I honestly never noticed your hair like this earlier 💕💕💕 xxx
2026-10-30 21:26:24
3
Nicolex :
Aww bless you, your still beautiful 💕💕💕 xx
2026-10-30 16:02:06
1
danijones1269 :
Big hugs hun don’t know if any help but there’s some salons who to like a mesh hair peice looks really good and natural not sure if that would be any help to u xx
2026-10-30 17:06:07
1
TAMS❤️ :
Get nioxin ❤️
2026-10-30 16:06:46
1
Elise McBain :
Hi lovely. I’ve dealt with hair loss like this. Mine is so much worse now but I use Maine hairspray and it’s been a lifesaver. It’s the only way I can go out without a hat on. It will cover these areas for you and give you a little bit of confidence back but obviously won’t solve the underlying problem. Give it a wee try, it’s the best thing that was ever recommended to me. Sending hugs your way 🩷
2026-10-30 17:25:58
1
Vivienne :
@Vivienne: Carly have you heard of hair integration systems? I’ve seen videos of men and woman getting them when they have thinning hair. They look amazing and there hair grows underneath x
2026-10-30 19:31:39
1
Izzi ✨ :
I suffered quite extreme hair loss in the past, it's horrible 💔 have you considered wigs at all? There are so many good ones these days, even hair toppers that you just put on top!
2026-10-30 21:34:48
1
Tia | life after Ada 🩷🪽 :
🥺🥺 our hair is our blanket for our tears after loss, mine was dreadful at the beginning but mine grew back and I’m hoping yours does too. You’re still beautiful inside and out 🤍
2026-10-30 17:04:04
1
Christie Binks :
Mine went like this after loosing my son and I usually have hair enough for 3 so I can understand how you feel lovely it’s a horrid feeling. I used the hair and me serum which made the front bits grow back on in and I have been using the VOY hair loss treatment and it’s night and day the difference. Hope you find something that helps sending you lots of love ❤️❤️
2026-10-31 00:21:36
1
J O ✨️ :
fellow hair loss girly here. sending love first. I use root spray or fibres when I have a slick back. when im going out I wear human hair wigs x
2026-10-30 23:30:51
1
Louise Becket :
You are a beautiful woman Carly even with your hair, be kind to yourself ❤️
2026-10-30 22:59:12
1
Cales :
I’m so sorry you are going through this. I also went through bad hair loss at the beginning of 2025, mine was diet & stress related. My hair looked very similar to yours. I started using minoxidil because nothing I tried worked and 18 months later, it finally looks ok. My advice would he a hair topper if you can stretch to it, just whilst yours grows back, it’s a game changer and will make you feel like you again. I washed my hair every day, and pulled it back dry, as my scalp wasn’t so obvious when it was dry. I used texture powder to ‘fluff’ it up before I put it up and also fibre powder to fill the gaps. I also bought 4 baseball caps, in different colours and wore them pretty much every day when I was out and about. I started taking iron and pumpkin seed oil (helps stop the hair shedding) and tried to eat at least 50g protein a day. I just wanted you to know I know how hard it can be with hair struggles, it will get better, it just takes time x
2026-10-30 23:53:57
1
Kim Fraser :
My friend had this and has had a lot of progress. The changes she made with were no heat (hairdryer or straighteners) nioxin products, aussie leave in conditioner, WOW products and never pull it tight (use very loose hold hairspray) if any. also see a dr, as it might be a wee tweak needed by a health professionalwith regards to hormones, vitmains etc. thought id send in case these are things you haven't tried xxxx
2026-10-30 21:49:02
1
Lindsay :
It will come back 💞 I will message you!
2026-10-30 17:16:56
1
Jodie Dawson :
2026-10-30 22:02:42
0
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