@thepsychdoctormd: What is your best organization hack for anywhere in the house? #adhd

Sasha Hamdani MD
Sasha Hamdani MD
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Friday 30 October 2026 16:19:01 GMT
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annakp25
Anna Perez2353 :
I have an over-the-door shoe organizer with clear pockets. Instead of shoes, I use it for odds and ends like extra charging cables, instruction manuals, etc. It’s great for small stuff and easier to look through than a junk drawer.
2026-10-30 16:35:57
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that_genx_chick
That GenX Chick :
If it had poop on it, would you keep it? No, throw it away. Also, don't let yourself get caught up in the guilt of I don't want this to go in the landfill. I have shit in my trunk that's been there for seven months and I thrift all the time. I just can't bring myself to pull to the back of the building and drop it off. If you think you're going to sell it on Facebook Marketplace or through a buy nothing group, make sure you leave yourself enough energy to do it at the same time that you are organizing. I have two methods of organizing. One is I fold about 70% of my clothes in a very specific Marie Kondo way and put them away in drawers. Something is very satisfying about that. And I have the dirty clothes basket and the not dirty enough to wash basket. The goal is just to keep from having a floordrobe. I have big baskets near the main doors that I use for shoes and when they're full I put them away into baskets in my closet.
2026-10-30 21:52:27
3
chrissaaayyychrissayy
Chrissy :
Where’s the astrology girlies?! What’s in retrograde that was 3 years ago?
2026-10-31 02:40:17
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the_beauty_in_unraveling
🇨🇦 The_beauty_in_unraveling :
make sure your AD and HD are in alignment before you start 😁
2026-10-30 16:24:26
10
imadethis.byshannon
Shannon M. Ugolini :
this was me yesterday....then i had a nap and became a sack of potatoes 😂
2026-10-30 16:36:04
5
saysumtin2me
SaySumtin🇵🇭🇺🇸♈️ :
Marie Condo slogan “Does this spark joy” helped me a lot in getting rid of stuff. Organizing what’s left 😬 still a work in progress 😂
2026-11-08 15:21:10
1
meagantrabert
meagantrabert :
embrace it! before it leaves you. also ADHD, clear bins + clear storage bags and a label maker
2026-11-01 01:18:42
4
laurbar1016
Lauren D :
No hacks but happy for you! 😁
2026-10-30 16:59:48
3
missesberkery
Mrs. Berkery :
I just throw everything away
2026-10-30 16:29:13
2
noor.al.birdy
Noor :
Storage-wise, only recently discovered this about myself - the container MUST be clear. Not sure why, but it really helps me. To each their own.
2026-10-31 00:00:35
4
__itserin__
Erin :
Can’t say it’s a hack but I start by taking out everything that doesn’t belong and putting it away so everything left I know needs to stay. I’ll also separate things that I know I want to be together (paper products for example) so when I go to put it back I can puzzle it together so things that belong together stay together.
2026-10-30 16:47:40
3
truffledogs1
🤷‍♀️ :
I hyper focus for a couple of weeks on organization and decluttering videos then buy all the necessary boxes, hangers etc and when they arrive my hyper focus is gone. Not a hack obviously 😂😂😂
2026-10-30 16:37:29
3
floodedbyfire
Liv :
I keep a trashbag on my closet door handle, so if I pick something up to wear and don’t like how it fits or I look at it hanging in the closet and don’t like it, etc, I can put the item right into that trashbag for goodwill and it’s no longer taking up space in my closet or brain! My personal hack for when the ‘clean all the things’ mood lessens, but I still feel the overwhelm of ‘stuff’ everywhere. (Also have a plastic container in the corner of my room for this for stuff that isn’t clothing-related!)
2026-10-31 23:05:59
1
maryannseverson
maryannseverson :
I need a body double
2026-10-31 22:58:36
1
ashamaleeereneee
ashamaleeeee :
I did this a couple of months ago!! PURGE. The only thing I donated was clothes, otherwise it went straight to the trash. No selling or potential projects. Purged everything that wasn't fully functional AND updated. Made myself finish 1 room at a time before finishing another room.
2026-10-30 19:44:02
2
chelbyrose20
ChelbyRose :
Will you be able to focus on that and finish it? I never can.
2026-10-30 22:41:50
1
.holly.hw
.holly.hw :
Organizing is so satisfying!
2026-10-31 03:10:14
1
motherapy
Moraya | Couples Therapist :
I love this mood
2026-11-01 01:25:38
1
adhdcoachseth
ADHDCoachSeth :
Once every three years! Fantastic!
2026-10-30 17:05:54
1
less.mess.declutt
Less Mess Declutter Coach🇨🇦 :
Having less of everthing means it is so easy to organize. And everything has a firm home. I let go of the some day maybe stuff and best part is my adhd means I forget I had it once it had gone. And organizing for function first. Having everything at the point of performance and super easy to put away. No stacking, or squeezing. Lots of space and ease in all the storage spaces.
2026-10-31 15:55:04
1
michellelle14
michellelle :
Baskets baskets baskets. Specifically target’s y weave basket. I have one for leggings, sweats, underwear, a million for socks, bras are laid out just like in vs store, etc. my clothes, shoes, and every drawer is organized by color and sleeve length (when appropriate). For my dressers….Jeans go in one drawer, pjs in another drawer, jean shorts in another and is the same with swimsuits, shorts (sorted out by comfy/atheleisure and to wear out of the house) in another drawer. Sweatshirts are hung in the closet & sorted by hoodie or no hoodie. lol
2026-11-01 05:17:51
1
sunshineathometonight
Self Acceptance & Positivity :
I like this kind of shoe storage if you have an entry space! I also have labeled clear bins for miscellaneous items
2026-10-30 17:49:55
1
ziddi.angle2
🧚‍♂️⃝❤ ⃝🍒✦ZiddiAngeL✦🍒 ⃝❤ ⃝ :
ousteding
2026-10-30 17:02:35
1
cprrou
Cody :
I remember when you cleaned the entire basement. That looked so satisfying, you did an amazing job too.
2026-10-30 18:53:52
2
suna38785
suna :
hahaha are you asking ADHD folks for organization tips? 🤣 I have hacks, I use them once then abandon because it is just too much. For pantry keep glass door or you will never know what you have and buy the same thing AGAIN haha! For shoes I have 2 trays in my front foyer, one for running shoes, winter boots and work shoes and another for dress shoes.I don't really sort my closet I keep a drying rack in my walk in closet I pick clothes from it after laundry. And washroom hooks for semi clean clothes that dont belong on the rack nor the laundry hamper. So... 🤷‍♀️Why do you want to organize? It is ok to be chaotic. The only thing worth solving is questionable self soothing habits like *sigh* idk if I can say that here... or anywhere...😅 Pakistani-Canadian👋, glad to have found ur page, it is good to see American-Pakistani who has had cultural struggles and ADHD. I do wish to get perspective on managing certain things that are considered taboo in our culture but ofc, this reel is for you. Hope you find the organization solution for your closet, pantry, & shoes. 😊
2026-10-30 16:42:16
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