@anewulan_____: Galau ❌ Tunduh ✅✅✅😭😭😭😂😂😂😖😖😖🙏🏻🙏🏻🙏🏻 #nihyangsukmaayu

Ane Wulan

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Friday 30 October 2026 17:36:09 GMT

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Comments

nulungkanubutuh,,anak bpk aing :

teh kunaon ?

2026-10-31 04:53:07

1

Rivall 81 :

antara galau sareng tunduh 😁

2026-10-31 07:44:57

1

Lin siuce :

semangat iya teh 🫶❤️🔥

2026-10-30 23:40:02

1

hasna hasanah :

sehat selalu Tth Ni Hyang dan semuanya 🤲🤲🤲🤲🤲🤲

2026-10-31 00:43:59

1

teh ika alzika home spa🌊 :

bisa nundutan gitu🤭😁

2026-10-31 04:25:25

1

lucas17 :

nnti KDM liat loh 😳

2026-10-31 05:53:16

0

𝕰𝖌𝖎𝖊 :

aura..anak raja

2026-10-31 01:36:42

2

KOMUNITAS BUDAYA RARE ANGON🎗 :

capek ya teh? sehat selalu buat semua🙏

2026-10-30 22:26:43

2

Rifa’i10 :

utututututut

2026-10-31 05:01:57

1

RAGA MULYA-999 :

2026-10-31 04:54:58

2

ulle :

🤣🤣🤣

2026-10-31 05:01:16

1

BuGuru_Mitha🌸✨ :

🤲🤲🤲

2026-10-30 22:12:54

0

Masani Duru.ok :

😔😔🤲🤲💪🙏

2026-10-31 07:48:06

0

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TENDER GIZZARD Did you know that Gizzards sre High in protein: Supports muscle growth, repair, and helps you feel full. * Rich in iron: Helps your body make healthy red blood cells and transport oxygen. * Good source of vitamin B12: Important for nerve function, DNA production, and red blood cell formation. * Provides zinc: Supports immune function and wound healing. * Contains selenium: An essential mineral involved in thyroid function and antioxidant defenses. * Relatively lean: Gizzard can provide substantial protein without a very high amount of fat, especially when boiled, grilled, or stewed rather than fried. Ingredients * Chicken gizzards @dannykambutchery * Onion * Tomatoes * Cloves garlic * Grated ginger * Tomato paste * Curry powder * Paprika * Black pepper * 1 Royco cube * Salt, to taste * Cookingoil * Coriander * Water or stock from the boiling Method 1. Clean the gizzards well and remove any tough membranes or yellow skin. 2. Put them in a pot with salt, half the ginger and garlic, and enough water to cover. Simmer for about 35 to 45 minutes, or until tender. Reserve a little of the cooking stock. 3. Heat oil in a pan and fry the onions until soft and lightly golden. 4. Add the remaining garlic and ginger and cook for about 1 minute. 5. Add the tomatoes and tomato paste. Cook until the tomatoes break down into a thick sauce. 6. Add curry powder, paprika, black pepper and Royco. Stir well. 7. Add the cooked gizzards and toss everything together. 8. Add a splash of the reserved stock, cover and simmer for 5 to 10 minutes so the gizzards absorb the flavour. 9. Finish with fresh coriander and adjust the salt. Chef’s tips * Don’t rush the first simmer tender gizzards need time. * For extra flavour, brown the boiled gizzards in a little oil before adding them to the sauce. * You can also add a little pilau masala or chilli if you like more spice. * Serve with ugali, chapati, rice or mukimo. #tupikenadannykam #fyp #kamwari

TENDER GIZZARD Did you know that Gizzards sre High in protein: Supports muscle growth, repair, and helps you feel full. * Rich in iron: Helps your body make healthy red blood cells and transport oxygen. * Good source of vitamin B12: Important for nerve function, DNA production, and red blood cell formation. * Provides zinc: Supports immune function and wound healing. * Contains selenium: An essential mineral involved in thyroid function and antioxidant defenses. * Relatively lean: Gizzard can provide substantial protein without a very high amount of fat, especially when boiled, grilled, or stewed rather than fried. Ingredients * Chicken gizzards @dannykambutchery * Onion * Tomatoes * Cloves garlic * Grated ginger * Tomato paste * Curry powder * Paprika * Black pepper * 1 Royco cube * Salt, to taste * Cookingoil * Coriander * Water or stock from the boiling Method 1. Clean the gizzards well and remove any tough membranes or yellow skin. 2. Put them in a pot with salt, half the ginger and garlic, and enough water to cover. Simmer for about 35 to 45 minutes, or until tender. Reserve a little of the cooking stock. 3. Heat oil in a pan and fry the onions until soft and lightly golden. 4. Add the remaining garlic and ginger and cook for about 1 minute. 5. Add the tomatoes and tomato paste. Cook until the tomatoes break down into a thick sauce. 6. Add curry powder, paprika, black pepper and Royco. Stir well. 7. Add the cooked gizzards and toss everything together. 8. Add a splash of the reserved stock, cover and simmer for 5 to 10 minutes so the gizzards absorb the flavour. 9. Finish with fresh coriander and adjust the salt. Chef’s tips * Don’t rush the first simmer tender gizzards need time. * For extra flavour, brown the boiled gizzards in a little oil before adding them to the sauce. * You can also add a little pilau masala or chilli if you like more spice. * Serve with ugali, chapati, rice or mukimo. #tupikenadannykam #fyp #kamwari

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