@kathy.ladyphotographer: Don't hide behind a smile and hurt inside! Anybody can give you a hug, a man, a woman, even a child! And when you get that hug....give that hug right back!! Its a win win double hug!! These lines come from the emotional song "I Needed a Hug" by Viviane Reid, which resonates with anyone who has had to hide their pain behind a smile or face things alone. When you feel this way, physical touch like a hug helps release oxytocin (the bonding hormone) and dopamine to lower stress and ease loneliness. Hug someone today!! 🥰🤗🤗🤗🤗 #hidingpainbehindmysmile #communicate #Love #relax #openyourheart

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Friday 30 October 2026 18:37:20 GMT