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Friday 30 October 2026 19:43:09 GMT
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The Knicks star plays Detective Madison alongside Mariska Hargitay in Season 28, Episode 5. The episode, titled “Forsaken,” premieres November 5 on NBC and Peacock. 📷: Getty Images/ NBC #NBA #jalenbrunson #knicks #TV
The Knicks star plays Detective Madison alongside Mariska Hargitay in Season 28, Episode 5. The episode, titled “Forsaken,” premieres November 5 on NBC and Peacock. 📷: Getty Images/ NBC #NBA #jalenbrunson #knicks #TV
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Every meal logged. Shopping done. Yet the plan feels harder to follow. What is missing from the food log? Sleep deserves a place in that review. Insufficient sleep may increase hunger, and randomized research in women has found reduced insulin sensitivity with sleep restriction. That does not mean sleep explains every plateau, or that improving sleep guarantees weight loss. Tonight, protect time for sleep. Over the next week, note sleep hours, hunger and your routine. Use those observations to start a useful conversation, not to diagnose yourself. Persistent fatigue or loud snoring deserves medical review. Get the free Weight & Wellness Checklist through the link in bio. No separate Tracking Sheet is promised. Dr. Joseph C. Okoye, MD, FACP Board-Certified Internal Medicine Physician Over 35 years practicing medicine. Educational only. Not medical advice. #TheIMDoc #SleepHealth #WeightManagement #HealthyRoutines #PhysicianLedEducation
Every meal logged. Shopping done. Yet the plan feels harder to follow. What is missing from the food log? Sleep deserves a place in that review. Insufficient sleep may increase hunger, and randomized research in women has found reduced insulin sensitivity with sleep restriction. That does not mean sleep explains every plateau, or that improving sleep guarantees weight loss. Tonight, protect time for sleep. Over the next week, note sleep hours, hunger and your routine. Use those observations to start a useful conversation, not to diagnose yourself. Persistent fatigue or loud snoring deserves medical review. Get the free Weight & Wellness Checklist through the link in bio. No separate Tracking Sheet is promised. Dr. Joseph C. Okoye, MD, FACP Board-Certified Internal Medicine Physician Over 35 years practicing medicine. Educational only. Not medical advice. #TheIMDoc #SleepHealth #WeightManagement #HealthyRoutines #PhysicianLedEducation
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