@letthem.series: How many times a day do you say “I have to help”? 🤔 Nobody is forcing you to overfunction. Try swapping “have to” for “choose to.” Some days you’ll still show up, and other days that one word will make you pause. You don’t stop caring, you just stop acting like a hostage. So are you really trapped, or are you choosing? 📖 The book is available on amazon. #BookTok #PeoplePleaser #Boundaries #PersonalGrowth #SelfGrowth

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Friday 30 October 2026 22:00:00 GMT