@aw4k444n: THIRD EYE ACTIVATION | PART 2 OM (AUM) — The Primordial Sound OM is the sacred bija mantra of the Ajna Chakra, representing universal consciousness, the unity of all existence and the connection between the individual self and infinite awareness. This Third Eye Activation practice combines the vibration of OM with Kalesvara Mudra, a sacred hand gesture used to quieten the mind, deepen concentration and direct awareness towards the Third Eye. Kalesvara Mudra brings the middle fingertips together while the remaining fingers fold inward and the thumbs meet below. The gesture encourages stillness, inward focus and meditative awareness. Together, OM and Kalesvara Mudra invite you to awaken your inner vision, deepen your intuition and expand your connection with higher consciousness. HOW TO PRACTISE 🐍 Follow the hand movements shown and gently hold the completed mudra. Close your eyes and softly direct your gaze upwards towards the space between your eyebrows — your Third Eye. Do not strain or force your eyes. If uncomfortable, relax your gaze and simply focus your awareness there. Chant OM aloud or silently, allowing the final MMMM to resonate naturally. Begin with 9 or 11 repetitions, gradually increasing to 27, 54 or 108 repetitions of mantra japa. Practise consistently to deepen your connection with your Third Eye, cultivate intuition and strengthen your inner awareness. IMPORTANT: This video has deliberately been kept short so you can play it on a continuous loop. Each repetition of the seed sound counts as one japa. Continue for as many repetitions as you choose. Still the mind. Awaken the inner vision. ॐ 🐍 #fyp #ThirdEyeActivation #om #KalesvaraMudra #kundalini

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Friday 30 October 2026 20:07:00 GMT