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@juupremium: Já usou esse? Me conta aqui 👇 Minha indicação de hoje: Sérum PDRN + Exossomos + Peptídeos Envy Skin ✨ Tá no carrinho ⬆️ #skincare

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Friday 30 October 2026 20:10:07 GMT
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(👇 recipe) 100 Calorie Multiple Flavor High Protein Cookies @recipelab.app 🗣️🗣️ Are you FOLLOWING @nickkaz.fit — @recipelab.app my low-calorie, high-protein recipe generator app is out now ✳️ Approximate Macros (base dough only; makes 8 cookies): ~109 Cals, ~8g Net Carbs, ~4g Fat, ~11g Protein per cookie ~88g Protein for the entire base batch *Macros are for the base cookie dough only. Optional flavor mix-ins are not included.* ✳️ Wet Ingredients: 120g (½ Cup) Nonfat Greek Yogurt 50g (about 3½ tbsp) Light Butter, Softened 1 Medium Egg 5mL (1 tsp) Vanilla Extract (optional) ✳️ Dry Ingredients: 90g (¾ Cup) All-Purpose Flour 60g (about 2 Scoops) Vanilla Casein Protein Powder 15g (½ Scoop) Vanilla Whey Protein Powder 140g (about ¾ Cup) Brown Sugar Substitute 40g (about ¼ Cup) Granulated Sugar Substitute 8g (about 1 tbsp) Cornstarch 3g (½ tsp) Baking Soda 2g (½ tsp) Baking Powder 2g (⅓ tsp) Salt ✳️ Flavor Variations (*optional*): Reese’s Pieces, to taste Cinnamon Toast Crunch Cereal, to taste Crushed Oreo Cookies, to taste *Flavor mix-ins are NOT included in the base macros.* ✳️ Directions: 1. Preheat oven to 350°F and line a baking sheet with parchment paper. 2. Mix Greek yogurt, softened light butter, egg and vanilla together. 3. Combine the dry ingredients in another bowl, then mix wet and dry ingredients until a thick cookie dough forms. 4. Divide the dough into your desired flavor batches and fold in Reese’s Pieces, Cinnamon Toast Crunch or crushed Oreos. 5. Chill dough for 20–30 minutes. Divide into 8 cookies and shape into tall cookie dough portions. 6. Bake for approximately 10–13 minutes, until the edges are set but the centers still look soft. Cool on the baking sheet for 15–20 minutes. Then enjoy!
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