@stretchwithcoachb: unlock your hips & spine with me I usually do 4-5 reps of mobility then hold the stretch for 30 secs Which stretch felt best for you? Let me know in the comments 💙✨ #hipmobility #spinemobility #bodyroll #feminineenergy

Coach B
Coach B
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Region: US
Saturday 31 October 2026 15:11:00 GMT
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jasz_ii_am
🌻jasz_ii_am🌻 :
Girl help us with some knee mobility lol
2026-10-31 22:11:06
2796
tiffany_igotgems
Tiffany_igotgems :
send help im stuck on the floor 🤣 😆 😂
2026-10-31 21:06:13
947
its_only_me_jackie_smile
its_only_me_Jackie_smile :
I got down, but I can’t get up. 😮‍💨
2026-11-01 01:21:49
631
lakeisha151
lakeisha151 :
What if you have a bad knee 🤔
2026-10-31 21:11:06
50
motivatewithselly
Selly :
I don't want no more babies😂😂😂
2026-11-01 12:14:04
150
eldermelinialmomonthemov
Elder millennial mom on a move :
Messing with you I done popped my knee out of place 😩
2026-11-01 04:03:39
108
shesprettyuhmazing
Breezy | ATL Creator :
I can’t even sit in that first position if I wanted to
2026-11-01 18:51:58
107
candyfaceless
Candy | Faceless Creator :
I think I got it
2026-11-01 23:06:00
56
qamaaar98
Qaaamar :
I got stuck ma’am
2026-11-02 00:00:35
7
2sexy2beme
Mzlyteyez :
My knee and hips hurt but I tried for 3 days and when I tell you it works, keep trying. Get nasty with it. I did roll off the floor each time though
2026-11-01 00:35:05
22
gracieblue2000
Graciela Gonzalez 🩵💙 :
Girl if I get on the floor I’m and not able to get back up unless I get help up.
2026-10-31 20:29:37
172
dartanya8
dartanya8 :
Liquid hips.🧘🏾‍♀️
2026-10-31 22:57:50
27
flor_azul_21
𝓐 ⋆.˚🦋༘⋆𝑨𝒍𝒊̄𝒄𝒊𝒂ᯓᡣ𐭩 ᵕ̈ :
Mme ?
2026-11-01 10:19:30
163
noraabigailhylton
Nora Abigail Hylton :
my hips dont do that. do you have beginners to beginners exercises?
2026-11-01 19:25:26
9
chloemxmh
chloemxmh :
I think I just disclocated something
2026-11-01 06:20:43
46
tiarraevans80
Tiarra Evans80 :
I really need to do this several times a day for real. I be so STIFF 😭
2026-11-01 00:29:17
53
marainey999
MaRainey999 :
I will start this tomorrow
2026-11-01 09:47:18
10
adanjemanze
Sandy❤️‍🩹 🇬🇧 🇬🇧 :
No thanks
2026-11-01 02:38:53
9
theonly_queenofhearts
Kim the queen of hearts. :
Thank you Coach
2026-10-31 20:29:46
6
jphoo111
Jphoo1 :
I need to do this
2026-10-31 19:43:31
7
its.mei_gee
Mei G :
What if i cant get all the way down to the mat for the hip thrust 😭
2026-10-31 20:27:46
6
mimik5900
Meski love :
@Meski love: Wow Flexible and natural beauty as you can’t be that. I need this thanks Coach B for sharing. 🪴💞💞💞🪴
2026-11-02 16:43:25
1
katina.gardner.50
K Gardner 💜 :
All I can do is watch 😩
2026-11-02 00:27:07
0
poisedimper
PoisedImperfection :
I need this rn.
2026-11-01 22:24:58
4
angeliasparrow168
Quin6 :
Thank you for sharing.
2026-11-01 19:14:22
3
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