@mind.shift.clips: Gaslighting isn’t just a buzzword—it’s a calculated process that messes with your sense of reality. Dr. Ramani Durvasula breaks down exactly how it happens in three distinct steps, moving from simple denial to making the victim question their own mental stability. It’s an eye-opening breakdown that everyone needs to see to protect their own sanity. #gaslighting #drramani #MentalHealthAwareness #toxicrelationships #narcissism

NMP :

I exposed my husband’s affair he was having with a colleague on business trips by lying to him. I suspected something was going on. One day, I told him I had him followed by a private investigator while he was out of town and I had pictures. After I told him that, I asked him a simple question: “is there anything you’d like to tell me?” BOOM! He confessed and didn’t find out until almost a year later during deposition that I had been lying. The look on his face was priceless.