alexis
Region: US
Friday 30 October 2026 21:25:13 GMT
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Melissa Andra :
I can't sleep when I'm hungry. my stomach is growling and can't stop thinking about being hungry
2026-10-30 23:55:49
98
Mike :
Is there any advice for when you are flying international for 2-3 days for work?
2026-10-30 21:30:55
79
noor ramahi :
passengers always ask me for my advice on how to deal with jet lag and i always tell them im the last person to ask. as a flight attendant, sleep when you can
2026-11-01 22:35:29
1
Liam 🛫 Cabin Crew :
REAL. I find that some coworkers are obsessed about “home” time and won’t eat bc it’s certain time at home or won’t sleep bc it’s a certain time at home. Who cares 🥰 Sleep or eat when you feel the need to
2026-10-31 11:45:41
27
Sam :
I love silly simple advice that actually makes sense
2026-10-31 04:45:47
8
Ryan Moroso :
Wait so clutch
2026-10-30 22:43:20
3
Kawana 🩷 :
unfortunately, I’m always hungry so that advice was awful for me because now my body doesn’t know when lol
2026-10-31 02:28:10
1
Delsy🇩🇴 | Flight Attendant :
lol I sleep when I’m hungry cause I’m broke
2026-10-31 19:22:54
0
__notablecartier :
Me as an international commuter doing international flights not even knowing what hunger or tiredness feels like 😅
2026-10-31 03:59:28
3
Ash :
And neverrrrr look at the time it is back home lol
2026-10-31 11:22:15
0
Alyssa :
I completely agree!!!!!! 6 years in aviation and I am just on whatever time it is
2026-10-31 14:46:36
0
Chaise ✈️ :
This is the advice I needed
2026-10-31 01:41:57
0
Global Citizen :
That’s what I tell everyone.
2026-10-31 05:57:03
0
Jen ⊹˚. ✈︎ | Hôtesse de l’air :
Drink water when you’re hungry 😁✨
2026-10-31 08:04:50
0
Melissa :
Literally genius
2026-10-31 11:48:34
0
Alex Calisher :
I’ll have to try this. I fly internationally every week. Usually I try to tire myself out before each flight and sleep on the flight. Then for a 24 hour stay, I try to limit myself to only 4-6 hours of sleep. Somehow it works!
2026-11-01 09:15:42
0
Lacy-Margaret | CLT :
So freaking true
2026-10-30 23:14:30
0
Melissa Andra :
I can't sleep stem I'm hungry. my stomach is growling
2026-10-30 23:55:18
2
fp :
Yes, yes yes! That is actually the science as to why fasting works and you lose weight and it’s so good for your body. Nine times out of 10 you’re not hungry you are dehydrated and your body has more than enough fuel to chew on.
2026-10-31 02:56:17
0
wldtravler :
😳
2026-10-30 21:50:22
0
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