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@m8811057: #wlw #halloween #devil

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Friday 30 October 2026 21:28:13 GMT
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chinyere7701
chichi💋💋💘 :
[Heartwarming][Heartwarming][Heartwarming]
2026-10-30 22:18:15
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日中はもう上着いらないぐらい暖かくなって来たね😊 もうすぐ桜も咲いて春本番🌸 春休みは短いけど楽しむ🙌🏻 #jk #fjk #高校生 #大阪 #エキスポシティ
日中はもう上着いらないぐらい暖かくなって来たね😊 もうすぐ桜も咲いて春本番🌸 春休みは短いけど楽しむ🙌🏻 #jk #fjk #高校生 #大阪 #エキスポシティ
Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩‍🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes
Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩‍🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes


🔥Theo tâm linh, khi ai đó bị cướ₫ nội tạng mà họ không đồng ý, không cho phép, thậm chí dù họ đã từng đăng ký hiến tạng, mà lúc cận tử nghiệp họ hối hận, đau đớn, oán trách, giận hờn thì khi ghép vô người khác, chắc chắn cái vong hồn người mất sẽ ám theo suốt đời kẻ ghép đó chớ dễ gì… #ggiakhanh #giakhanh #hientang #nguyenphuonghang
🔥Theo tâm linh, khi ai đó bị cướ₫ nội tạng mà họ không đồng ý, không cho phép, thậm chí dù họ đã từng đăng ký hiến tạng, mà lúc cận tử nghiệp họ hối hận, đau đớn, oán trách, giận hờn thì khi ghép vô người khác, chắc chắn cái vong hồn người mất sẽ ám theo suốt đời kẻ ghép đó chớ dễ gì… #ggiakhanh #giakhanh #hientang #nguyenphuonghang
Lời anh nói thì không bao giờ sai..
Lời anh nói thì không bao giờ sai..
THE KIDS AREN’T ALRIGHT @Gear4music-UK #theoffspring #drumcover #drummer #drummergirl #femaledrummer
THE KIDS AREN’T ALRIGHT @Gear4music-UK #theoffspring #drumcover #drummer #drummergirl #femaledrummer

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