@winnerswellnessonly: this 9x9 is takashi harada's 64 chart, the one shohei ohtani filled in during high school. you put one goal in the middle, 8 things it depends on around it, then 8 small actions for each. mine's filled in with the health stuff, so copy it or swap in your own. you don't do 64 things at once. you pick one block and start there. it's a planning tool, not a proven cure for anything, so treat the grid as a way to see the whole goal at once. where it comes from - the 64 chart: The Athletic, Rustin Dodd, 2024-10-31, nytimes.com/athletic/5887541/2024/10/31/shohei-ohtani-dodgers-world-series/ what goes in the middle of yours? #goalsetting #habits #SelfImprovement #wellnesstips #thatgirl