@rebeccabarrmd: 💊 Regular Multivitamins vs. Bariatric Vitamins: What's the Difference? Can you take a regular One A Day multivitamin after bariatric surgery, or do you actually need bariatric-specific vitamins? 👀 The answer depends on the type of surgery you've had! After bariatric surgery, your body may absorb fewer nutrients, which means your vitamin and mineral requirements can be significantly higher than those of the general population. Here's what you need to know: 🔹 Gastric Sleeve: Typically requires 45–60 mg of iron, 350–500 mcg of B12, and around 3,000 IU of vitamin D. 🔹 Gastric Bypass: Similar requirements, but nutrient absorption becomes an even bigger concern. Calcium needs are around 1,200–1,500 mg daily. 🔹 Duodenal Switch & SADI: Often require even higher supplementation, particularly for fat-soluble vitamins A, D, E, and K, along with 1,800–2,400 mg of calcium daily. ⚠️ The important thing to remember is that your vitamin requirements are lifelong. A regular multivitamin alone generally isn't enough, although additional supplements may help meet your needs. 🩺 Regular blood work is essential to make sure you're getting the nutrients your body needs. Save this video and share it with someone who's had bariatric surgery! 📍 DFW Bariatric & General Surgery 📞 (469) 620-0222 🌐 dfwbariatricsurgery.com #BariatricVitamins #BariatricNutrition #BariatricSurgery #GastricSleeve #GastricBypass #DuodenalSwitch #SADI #VitaminDeficiency #PostBariatricSurgery #VitaminSupplements #IronDeficiency #VitaminB12 #Calcium #WeightLossSurgery #BariatricTips #FYP #ForYou #HealthReels @dfwbariatrics

Dr. Rebecca Barr

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Friday 30 October 2026 23:00:23 GMT