@ascendwithkelly: It starts as “I just want to relax and turn my brain off for an hour…” Then something softens. Your breath slows. Your body finally gets the message that it’s safe and in that space, the deeper magic happens. Release. Clarity. Insights. Healing. More than rest— restoration of the mind, body and spirit. That’s what happens when your nervous system gets out of survival mode long enough to remember who you are. Come experience it for yourself at my monthly Reiki Sound Healing Circle @wuumla 🗓 First Thursday of every month 🕡 6pm 📍 Santa Monica Next circle: Thursday, November 5 www.wuumla.com Come solo or bring a friend who needs this too 🤍