@richee5005: Your Freestyle Kick Is Holding You Back 👀🏊‍♂️ Kicking harder but barely moving? Your flutter kick might be too wide. A wide freestyle kick can create extra drag and waste energy. Think small, controlled kicks from the hips, with relaxed knees and soft, flexible ankles. For a more efficient freestyle kick: ✅ Start the movement from your hips. ✅ Keep your knees relaxed with a slight bend. ✅ Keep your ankles flexible and toes gently pointed. ✅ Use small, continuous kicks close to the water’s surface. ✅ Maintain a steady rhythm and streamlined body position. Use this swimming technique tip during your next freestyle or kickboard drill. Remember, better technique beats unnecessary effort! 📌 Save this for your next swim. Which kick looks like yours the ❌ or the ✅? Tell us in the comments! #SwimmingTips #FreestyleSwimming #FlutterKick #SwimmingTechnique #learntoswim

Camagu Nchukana :

Can’t do this, i’ve trying for years to learn how to float [Big LOL]

SEM_VOIDMARK :

bro wtf I just drowned

Star0girl09 :

if I do that I get spasms in my left foot

Jordan :

good timing i have swim practice tomorrow

cool Angot :

looks exhausting 🤔

thapelo :

Mj

eagle :

thanks

wave :

I didn't learn to swimming this thing just developed when I was still on younger age 8 years now am 24 years . I cross river every week when am inside the pool I feel like am just bathing

♛*＊✿❀𝓪𝓫𝓪𝓭𝓭𝓸𝓷❀✿＊*♛ :

im going to the beach tommorow

[ éxãmplé🤌Nøthíñg ] :

that is not true

Divine Faruq 420 :

all this is true

Ba_flexo💫 :

I'm not that flex

speedway977 :

@Star0girl09: if I do that I get spasms in my left foot

Henry_maxdcenergy :

sharp

Yann power :

good[Prière]

анель :

Hi

7 :

emmamins.18 :

Yenziwe Ngcobo :

Yuuuuh ijaqamba.

5 Tons 😎 :

Good

THE ME :

ini klo tanpa gins klo pakai fins gimana caranya yg benar

☠️mpilo entertainment 👻 :

I almost died because of that

BáttleBeást :

save this for your first swim

[email protected] :

Free King Zale Uganda Police Department

Lilmambu :

[Red heart][Red heart][Red heart]