@everythingismessy: I am so grateful for this community we have created! Honestly!! I never thought my content would be about going through perimenopause but here we are… I’m just sharing what works for me and what it is really like going through this season of life over 40! Whether you just scroll, comment, binge my content and purchase my recipe books, every view, repost, and dollar earned means so much you have no idea! I feel as though I am just getting started (again) and cannot wait to have you along for the ride! If you’re looking for all my budget friendly, high fiber, and high protein recipes comment GUIDE to have the link sent to your DMs or visit the link in my bio today! You are going to love them! #womenover40 #perimenopause #highfiber #mealprepideas #perimenopausesupport Beans for breakfast Pea salads High fiber meal prep High protein meal prep Bean protocol Beans for menopause Perimenopause relief

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