@leokatiecbt: OCD does not always look like visible rituals or repetitive behaviors. Sometimes it can feel like a constant sense that something terrible is about to happen, relentlessly analyzing everything you did or said, or experiencing frightening intrusive thoughts about harm coming to the people you love. The thoughts themselves are not what make OCD different. Intrusive thoughts can happen to anyone. With OCD, the mind can become stuck on them - analyzing, fearing, and obsessing over what they might mean. #ocd #ocdsymptoms #intrusivethoughts #ocdawareness #MentalHealth

Leo & Katie | CBT Researchers
Leo & Katie | CBT Researchers
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Saturday 31 October 2026 18:35:00 GMT
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