@samamoniteur: @SNAP THIES ✪ @Cayor fitness club @Dame bamba33 @Cana 🦍Jay in the World’s 🌏 @Ashton💎 @ericfavrestore @ALIF COACH @bigtaf13 @Bomb motivation 🦍🦍 @Zeyda aida Mbéne @midou25_ @Just_Momo @momo__gye🐺 @Coach SAMB OFFICIEL @SAMOURA 🦊✪ @𝐆𝐎𝐀𝐓 𝐌𝐎𝐍𝐓𝐀𝐍𝐀 @Raxass dinthie @Coumbaaaa🇸🇳❤ @Csnnutrition @L_D_P🫥🎞️🎭 @kingvolcan2

Sama Moniteur

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Region: SN

Saturday 31 October 2026 08:56:48 GMT

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Comments

Thioub-alu🇸🇳⭐️⭐️ :

Porte manteau 🧥 ohhh coach lale ngama 😂😂😂😂

2026-10-31 11:11:55

9

Seydina Mouhamed Dramé :

Slt coach fo rere

2026-10-31 11:19:18

4

باي مجتر🇸🇳 :

[Réconfortant]coach balla

2026-10-31 17:25:39

1

simo.mf8—✍🏿—DøGø🩸 :

Coach mane lane la??

2026-10-31 13:30:18

1

_MARIE_ :

Wa coach look bi gua indi tay

2026-10-31 15:46:53

1

Ashton💎 :

Kaylene wouyou coach[Cool]

2026-10-31 11:17:23

1

Baye Fall Edk :

Grand Coach de thies

2026-10-31 09:33:13

2

Gabriel fitness 🥷❤️ :

coach balla💪💪

2026-10-31 09:31:16

1

ericfavrestore :

🤩🔥Le meilleur💪🏽

2026-10-31 12:24:19

1

boy Americain 🇺🇲✈️☠️ :

2026-10-31 16:49:35

1

Elmilk 69 :

II

2026-10-31 18:45:21

0

Cana 🦍Jay in the World’s 🌏 :

🧠✍🏾

2026-10-31 11:04:23

1

Baye Fall Edk :

Coach Balla faty

2026-10-31 09:33:32

0

Fallou ndoye 💉💉⚔️⚔️⛓️🫶☠️ :

Merci coche

2026-10-31 13:56:54

1

Miss K🪭 :

Hybride🙂‍↕️

2026-10-31 16:22:27

1

diaw Automobile 🇸🇳🇧🇷🇰🇷 :

Man dh pir ectomorphe la

2026-10-31 14:56:37

1

ouse39 :

wa nane la hecto Morphe di def pour dieul poid

2026-10-31 10:14:19

1

Cherif Mouhamadou Gueye :

Kou beugue Kamil alkhour Anne tai nek thies nama wakh ma mayko

2026-10-31 13:27:34

1

⛩️Senpai⛩️ :

Grand waxal th boul niou khass dh

2026-10-31 16:03:16

1

Les séquence de doukapulll :

[Feu][Feu][Feu][Feu]

2026-10-31 14:00:13

1

momo__gye🐺 :

🔥

2026-10-31 15:56:34

1

Modou Dci 🦋TM98🦋 :

❤️❤️❤️

2026-10-31 09:02:14

1

Thioub-alu🇸🇳⭐️⭐️ :

👌👌

2026-10-31 11:11:28

0

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@Crazy Djega Mafiastyle 🎵 @KHAZOE 3FOS💚🧟‍♂️ @lil dabens USA 🇺🇲🇺🇲🇺🇲 @TRAP KOLE #haitientiktok🇭🇹🇭🇹 #foryou #fypシ゚viral #trapkreyol😩🔥🔥

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Follow @nutritionistjo for more FREE easy recipes My crunchy chocolate bark is loaded with nuts, seeds, plenty of dark chocolate and a sprinkle of sea salt. Perfect for when you want something sweet with some extra goodness! You’ll need: 200g Lindt 70% dark chocolate ½ cup pistachios, whole ½ cup shredded coconut ¼ cup pepitas ¼ cup walnuts ⅛ cup hemp seeds ⅛ cup linseeds Sea salt, to top Method 1. Line a 20 x 20 x 5cm baking tin with baking paper and preheat the oven to 150°C. 2. Add all the nuts, seeds and coconut to the tin and mix well to combine, spreading everything out evenly. 3. Arrange the chocolate blocks directly on top of the nut and seed mixture, side by side, covering as much of the surface as possible. 4. Place in the oven for 5-10 minutes, or until the chocolate has melted. 5. Carefully remove from the oven and firmly tap the tin against a heat-safe surface a few times to help the melted chocolate settle around the nuts and seeds. 6. Sprinkle with sea salt, then place in the freezer for approximately 30 minutes, or until completely set. 7. Remove from the tin, cut into squares and enjoy! Store in an airtight container in the fridge or freezer. #EasyRecipe #wholefoods #snackideas #healthysnacks #healthy

Follow @nutritionistjo for more FREE easy recipes My crunchy chocolate bark is loaded with nuts, seeds, plenty of dark chocolate and a sprinkle of sea salt. Perfect for when you want something sweet with some extra goodness! You’ll need: 200g Lindt 70% dark chocolate ½ cup pistachios, whole ½ cup shredded coconut ¼ cup pepitas ¼ cup walnuts ⅛ cup hemp seeds ⅛ cup linseeds Sea salt, to top Method 1. Line a 20 x 20 x 5cm baking tin with baking paper and preheat the oven to 150°C. 2. Add all the nuts, seeds and coconut to the tin and mix well to combine, spreading everything out evenly. 3. Arrange the chocolate blocks directly on top of the nut and seed mixture, side by side, covering as much of the surface as possible. 4. Place in the oven for 5-10 minutes, or until the chocolate has melted. 5. Carefully remove from the oven and firmly tap the tin against a heat-safe surface a few times to help the melted chocolate settle around the nuts and seeds. 6. Sprinkle with sea salt, then place in the freezer for approximately 30 minutes, or until completely set. 7. Remove from the tin, cut into squares and enjoy! Store in an airtight container in the fridge or freezer. #EasyRecipe #wholefoods #snackideas #healthysnacks #healthy

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