@ashleyhays2: The Deadly Sleeping Mistake 80% of Adults Make Every Night #SleepHealth #HealthySleep #SleepTips

vonnie :

thanks doc

Ezzy :

1- left side 2- right side 3- back 4- Stomach

Dean Jarvis :

Very good information, by left side sleeping years ago I removed my acid reflux, that doctors fed me different meds to try to solve it for years, simple, for me was the left side sleeping!

Zanele :

what if U change each position through our the night ,I mean U get tired in sleeping the same position

olivederci :

Very good job explaining, thanks.

Chuckaspeer :

You are incorrect on right vs left side sleeping.

Ai :

Thank you for the info

de✨andre✨eo :

Am I the only one that would be numb after like 3 hours?

Truth :

What about the heart to the left the surgeon said left side was not good try sleeping on right

Shelly Khouri :

I sleep on my left side naturally, but thank you for all the benefits….who knew 🤗

user7145052084135 :

I sleep on my stomach without a pillow. I'm doing it all wrong?

Craig W 🏍 :

I find I sleep on the side facing away from my sleeping partner. It has more to do with claustrophobia and a sense of asphyxia than any internal discomfort. When sleeping alone I tend to the right side, but I have had bouts of GERD while sleeping recently, waking up salivating, ready to run to the bathroom. I'll try the left to see if I get relief.

user9579565320567 :

great information, 😊

Helen Boodoo :

Greg Wilcox :

sleeping on left the stomach and organ or weight and pressure on the heart, stressing it. so is better but sleep on empty stomach for the stomach acid issue

Keme :

❤️🙏

user_012693853988 :

💯💯💯

Thien Trinh406 :

👍👍👍