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@shaimaa.elshabraw5: الثامنه

Shaimaa Elshabrawy
Shaimaa Elshabrawy
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Region: EG
Saturday 31 October 2026 11:26:21 GMT
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BAKED APPLE CINNAMON DONUTS w/ 12g protein and only 185 calories each! 🍎🍩🤎 Soft, fluffy, and coated in the most delicious cinnamon sugar 😍 No yeast, no rising time, no frying… just mix & bake! 🙌 For this recipe I used @promix Madagascar Vanilla protein powder!🍦 It’s made with clean, all natural ingredients and is PERFECT to use for baking high protein treats, protein oatmeal, making smoothies and more! You can use the discount code ✨CLAIRE✨ for 10% off Promix! The coziest fall breakfast or snack 🍂💪 Recipe on healthykitchen.com and below! 👇 Ingredients - ½ cup all-purpose flour or 1:1 gluten-free baking flour - ½ cup vanilla whey protein powder - ½ cup plain Greek yogurt, 5% preferred - ⅓ cup unsweetened applesauce - 1 large egg - 3 tbsp pure maple syrup - 2 tbsp melted butter - 1 tsp vanilla extract - 1 tsp cinnamon - ¼ tsp nutmeg - 1 tsp baking powder - ¼ tsp baking soda - ¼ tsp salt Cinnamon Sugar Coating - 2 tbsp coconut sugar, granulated monk fruit sweetener blend, or raw cane sugar - 1 tsp cinnamon Instructions - Preheat the oven to 350°F and lightly grease a six-cavity donut pan with butter or coconut oil. - In a large bowl, whisk together the Greek yogurt, applesauce, egg, maple syrup, melted butter, and vanilla until smooth. - Add the flour, protein powder, cinnamon, nutmeg, baking powder, baking soda, and salt. Gently fold until just combined. The batter should be thick but pipeable. - Spoon or pipe the batter into six donut cavities, filling each about three-quarters full. - Bake for 12–15 minutes, checking early to avoid overbaking. The donuts should spring back lightly when touched, and a toothpick should come out without wet batter. - Meanwhile, mix the coating sugar and cinnamon in a shallow bowl. - Let the donuts cool in the pan for 5 minutes, then carefully remove them and gently dip both sides into the cinnamon sugar. - Transfer to a wire rack to finish cooling, and enjoy! Enjoy! 💚 #promix #fallrecipe
BAKED APPLE CINNAMON DONUTS w/ 12g protein and only 185 calories each! 🍎🍩🤎 Soft, fluffy, and coated in the most delicious cinnamon sugar 😍 No yeast, no rising time, no frying… just mix & bake! 🙌 For this recipe I used @promix Madagascar Vanilla protein powder!🍦 It’s made with clean, all natural ingredients and is PERFECT to use for baking high protein treats, protein oatmeal, making smoothies and more! You can use the discount code ✨CLAIRE✨ for 10% off Promix! The coziest fall breakfast or snack 🍂💪 Recipe on healthykitchen.com and below! 👇 Ingredients - ½ cup all-purpose flour or 1:1 gluten-free baking flour - ½ cup vanilla whey protein powder - ½ cup plain Greek yogurt, 5% preferred - ⅓ cup unsweetened applesauce - 1 large egg - 3 tbsp pure maple syrup - 2 tbsp melted butter - 1 tsp vanilla extract - 1 tsp cinnamon - ¼ tsp nutmeg - 1 tsp baking powder - ¼ tsp baking soda - ¼ tsp salt Cinnamon Sugar Coating - 2 tbsp coconut sugar, granulated monk fruit sweetener blend, or raw cane sugar - 1 tsp cinnamon Instructions - Preheat the oven to 350°F and lightly grease a six-cavity donut pan with butter or coconut oil. - In a large bowl, whisk together the Greek yogurt, applesauce, egg, maple syrup, melted butter, and vanilla until smooth. - Add the flour, protein powder, cinnamon, nutmeg, baking powder, baking soda, and salt. Gently fold until just combined. The batter should be thick but pipeable. - Spoon or pipe the batter into six donut cavities, filling each about three-quarters full. - Bake for 12–15 minutes, checking early to avoid overbaking. The donuts should spring back lightly when touched, and a toothpick should come out without wet batter. - Meanwhile, mix the coating sugar and cinnamon in a shallow bowl. - Let the donuts cool in the pan for 5 minutes, then carefully remove them and gently dip both sides into the cinnamon sugar. - Transfer to a wire rack to finish cooling, and enjoy! Enjoy! 💚 #promix #fallrecipe

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