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@bc.creation1: monde africainmadame grande dame

Bc(création✂️🇲🇱✅
Bc(création✂️🇲🇱✅
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Saturday 31 October 2026 11:36:48 GMT
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sarangbe ♥️♥️♥️💍💍 :
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2026-10-31 19:51:50
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Ŵwwww@@Daramani :
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Happy Birthday to you 🎉 #お誕生日おめでとう #happybirthday #お祝い #aiart #幻想的
Happy Birthday to you 🎉 #お誕生日おめでとう #happybirthday #お祝い #aiart #幻想的
A healthy, gourmet Mediterranean-inspired one-pot chicken stew packed with anti-inflammatory spices, fiber, and protein. Ingredients: - 1 lb boneless, skinless chicken thighs, cut into chunks - 2 cups cooked chickpeas (or canned, drained and rinsed) - 1 large onion, diced - 3 cloves garlic, minced - 2 cups diced tomatoes (fresh or canned) - 1 cup pitted Kalamata olives, sliced - 4 cups leafy greens (spinach, kale, or Swiss chard) - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 teaspoon dried oregano - 1 teaspoon smoked paprika - 1 tablespoon olive oil (extra virgin) - 1 teaspoon black pepper - 1/2 teaspoon salt (or to taste, reduced sodium) - 1 cup low-sodium chicken broth (or water) - Greek yogurt (for serving, fermented food) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced onion and sauté until translucent, about 5 minutes. 3. Add garlic, turmeric, cumin, oregano, and smoked paprika; cook for 1 minute until fragrant. 4. Add chicken chunks and cook until browned on all sides, about 5-7 minutes. 5. Stir in diced tomatoes, chickpeas, olives, salt, and pepper. 6. Pour in chicken broth, bring to a simmer. 7. Reduce heat, cover, and cook for 20-25 minutes until chicken is cooked through and flavors meld. 8. Uncover and add leafy greens, cook for an additional 5 minutes until greens wilt. 9. Serve hot with a side of Greek yogurt for probiotic benefits. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A healthy, gourmet Mediterranean-inspired one-pot chicken stew packed with anti-inflammatory spices, fiber, and protein. Ingredients: - 1 lb boneless, skinless chicken thighs, cut into chunks - 2 cups cooked chickpeas (or canned, drained and rinsed) - 1 large onion, diced - 3 cloves garlic, minced - 2 cups diced tomatoes (fresh or canned) - 1 cup pitted Kalamata olives, sliced - 4 cups leafy greens (spinach, kale, or Swiss chard) - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 teaspoon dried oregano - 1 teaspoon smoked paprika - 1 tablespoon olive oil (extra virgin) - 1 teaspoon black pepper - 1/2 teaspoon salt (or to taste, reduced sodium) - 1 cup low-sodium chicken broth (or water) - Greek yogurt (for serving, fermented food) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced onion and sauté until translucent, about 5 minutes. 3. Add garlic, turmeric, cumin, oregano, and smoked paprika; cook for 1 minute until fragrant. 4. Add chicken chunks and cook until browned on all sides, about 5-7 minutes. 5. Stir in diced tomatoes, chickpeas, olives, salt, and pepper. 6. Pour in chicken broth, bring to a simmer. 7. Reduce heat, cover, and cook for 20-25 minutes until chicken is cooked through and flavors meld. 8. Uncover and add leafy greens, cook for an additional 5 minutes until greens wilt. 9. Serve hot with a side of Greek yogurt for probiotic benefits. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


Mai pune cineva sare pe plită? Și, dacă da, de ce?
Mai pune cineva sare pe plită? Și, dacă da, de ce?
خبز الجبن الصحي #fyp #كيتو #مشاهير_تيك_توك
خبز الجبن الصحي #fyp #كيتو #مشاهير_تيك_توك
Cho đi yêu thương là nhận lại yêu thương! Mong rằng sẽ có thêm nhiều tấm lòng cùng chung tay hỗ trợ bà con vùng cao ❤️ Thay mặt bà con, em Hồng xin gửi lời cảm ơn chân thành nhất đến Ngọc Kem cùng toàn thể đoàn thiện nguyện! Mong rằng những hành trình ý nghĩa như thế này sẽ tiếp tục được lan tỏa, để bà con vùng cao nhận được thêm nhiều sự yêu thương và sẻ chia. ❤️ #CoBaHong #NgocKem #DoanThienNguyen #LaiChau #YeuThuongVaSeChia #DongHanhCungBaCon
Cho đi yêu thương là nhận lại yêu thương! Mong rằng sẽ có thêm nhiều tấm lòng cùng chung tay hỗ trợ bà con vùng cao ❤️ Thay mặt bà con, em Hồng xin gửi lời cảm ơn chân thành nhất đến Ngọc Kem cùng toàn thể đoàn thiện nguyện! Mong rằng những hành trình ý nghĩa như thế này sẽ tiếp tục được lan tỏa, để bà con vùng cao nhận được thêm nhiều sự yêu thương và sẻ chia. ❤️ #CoBaHong #NgocKem #DoanThienNguyen #LaiChau #YeuThuongVaSeChia #DongHanhCungBaCon

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