@lizokryptonianreborn0: It works, until it doesn't... 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #gym #Fitness

TrueNormie_c19h26o5 :

unc any advice for a 16 year old trynna lose weight

POLYMATH ? :

248 kg grip

Ταγματα γκενοφ :

just train your forearm directly

user80041007811 :

forearm goals unlocked

™ :

Do i get approved by the unc himself? :}

Cosmic :

Unc wouldnt tendons matter in your grip strength?

valley intruder :

I love you unc

user4753288821234 :

248

walier :

how long did u train ur crushing grip with hand grippers

Pop Martial Arts :

unc why do I get so vascular/ lean after eating a big meal(mostly carbs)

Zoro :

POLYMATH ? :

would dead hangs work ?

Mehdi :

unc opinion on jojos?

coppa_and_chat :

Hey unc, what's one metric or sign of fatigue that people obsess over but is actually useless, and what should we look at instead?

user99094976332 :

248 KG btw

AZ✝️☦️ :

💪