@rise_mentalhealth: Taking care of our mental health does not mean always making the healthiest choice, having the right reaction, or being consistent 100% of the time. Life isn’t a checklist and neither is healing. A little less pressure to get it all right. A little more room to just be human. #mentalhealthmatters #selfcompassionjourney #boundariesarelove #itsokaynottobeokay #therapistadvice

Saveen Sundrani

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Saturday 31 October 2026 13:25:52 GMT