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@l2uwer:
L2uwer
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Region: FR
Saturday 31 October 2026 14:42:18 GMT
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🇩🇿RALPHA CiTATION :
Courage tu vas t’en sortir 🙏🙏🙏
2026-10-31 20:14:22
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Struggling to digest fats? 1️⃣ Pay attention to the pattern. Nausea, bloating, loose stools, floating stools, or feeling unusually heavy after fatty meals are all clues that fat digestion may not be working well. 2️⃣ Don’t assume it’s your gallbladder. Low thyroid function, reduced bile flow, gallstones, previous gallbladder surgery, and certain medications can all affect how you digest fat. 3️⃣ Check your fat-soluble vitamins. Vitamins A, D, E, and K all depend on proper fat absorption. If you’re constantly low despite supplementing, I’d start asking why. 4️⃣ Look at the rest of your gut. Poor bile flow can change the bacteria living in your intestines, and gut dysfunction can also interfere with bile acid metabolism. It’s a two-way relationship. 5️⃣ Stop treating the symptom. If every high-fat meal makes you miserable, don’t just avoid fat forever. Figure out why your digestive system isn’t handling it the way it’s supposed to. If you’re looking for someone to help you connect all the dots, DM me RESET. We’ll schedule a free strategy call to see what’s been missed and whether working together is the right next step. #guthealth #hashimotos #bileacids #thyroidproblems #digestiontips
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