@drtrishleigh: The guilt isn't proof you're broken. Your desire may be miswired, but you can rewire your brain. We can talk privately about what's keeping you stuck and how to start rewiring the pattern behind it: link in bio. Here's one place to start. Next time the guilt shows up, don't push it away. Ask yourself: "What was I looking for in that moment, and what did I actually need?" #BrainRecovery #MensBrainHealth #BrainRewiring #Halloween #DrTrishLeigh