@freshwatercounseling: You're not bad. You're not broken. You're blended. 🤍 Swipe through — this is what blended actually means, and why it can feel so confusing when a part of you takes over. You're not broken. You're just tangled up right now, like a ball of colored yarn. And you can un-blend, piece by piece. From my book, Healing Ourselves in the Aftermath of Trauma — link in bio. 📖 #therapytok #traumatok #innerchildhealing #HealingJourney #christiantok