@harleyalexander.fit: My full leg day. Gym fits from @AYBL code HARLEY #legworkout #natty #gymmotivation

d4n13l :

i have a gf but damn

Jayden :

Holy dream build, I’ll reach these heights one day🥹

Richard :

Where is the bench press

🇮🇹🇦🇱.. :

Did u see Eddie hall

Daily Gym Workouts 💪 :

Solid leg day structure, finishing with calves is a nice touch 💪

𝕭𝖊𝖓 :

2 Sets

#18 :

the goat posted

けんけんぱっ :

2set✖︎10？

🧼 :

For leg extensions do 15 reps same with Cath raises and I think hamstrings cuz some muscle do better with endurance training. Same goes with muscle that aren’t legs like shoulders u should do 10 to 12 reps but back u should do 8 to 10 and squats 6 to 8

Paul :

marry me

Daniel :

all is video are peak

Peltor :

bro do what you like over a person who tells otherwise, BUT according to Jeff nippard THE science BASED LIFTER, you leave calf gains on the table when doin seated calf raises instead of standing one or stright leg and do it on leg press of your choice but keep it stright at all times to get the most out of it

🇮🇱Jayden :

my dream physique

TalwarNeil :

Yo can you make a tutorial for how to pull with your back like on a hip hinge instead of arms or back

Maik | Æsthetics🪐 :

W legday

oussama Winchester :

good work

nevermnd26 :

Massive 🔥

J-EHV-67 :

iskrok :

kurchlo. :

Literal dream physique. You’re a true prime example of how to build a body. I hope to get a reply to my comment

Erdély Ákos :

How often do you do leg days?

AZAkmaar :

ai

Ok :

I don’t swing that way but DAMN

Tay :

Meow

Kaesen2tuff😭✌️ :

Holy dad bod😂✌️