@sarahjohnstonfit: Your inner core will be working harddd for this one and the results will be so worth it!💙 My full training routine is in my bio ☺️ Outfit: @DFYNE code sarah10 for a discount ✨ Workout details: Bear plank - 1 min Cross over climbers - 1 min Hand plank - 1 min Bird dog - 1 min Stomach vacuums 1 min