@fitbyjeny: Skinny-fat → skinny-fit starts with eating ENOUGH 👀 💾 Save this 💬 Comment "REAL PLAN" and I'll send you the next steps Body recomp = building muscle + losing fat at the same time. And muscle is denser than fat, so it takes up less space on your body. That's why your shape can change even when the scale doesn't drop. 💪 I know it feels scary when the number goes up. But if your clothes fit better and your body looks firmer, that's progress. Stop chasing a smaller number. Start building the body you actually want. Tried everything and still stuck in the skinny-fat stage? Comment "REAL PLAN" and I'll send you the next steps. ❤️🔥