@sjbwellness: the epitome of fall in bagel form 🥯🤎 recipe: - 2 cups flour - 1 1/2 cups greek yogurt - 1/2 cup pumpkin puree - 2 tsp baking powder - 1 1/2 tsp pumpkin spice - 1/2 tsp cinnamon - 1 egg for egg wash cinnamon cream cheese (2 servings): - 1/4 cups flour cream cheese - 2 tsp brown sugar sweetener - 1 tsp cinnamon instructions: 1. add flour, greek yogurt, pumpkin puree, and spices to a bowl and mix until a dough forms 2. transfer to a well fouled surface and knead until smooth 3. divide the dough then roll / shape into bagels 4. place on a line baking tray. mix one egg to make the egg wash and brush some onto the bagels 5. bake at 400 for for 25-30 mins and enjoyyyy 🫶🏽 makes 5-7 bagels per bagel: 180 cals | 10g of protein #bagels #bagelrecipe #pumpkinbagel #proteinbagels #greekyogurtbagel @Club House Canada @Liberté Canada

sheena barnes

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Region: CA

Saturday 31 October 2026 19:02:50 GMT