@kinactivekids: Working toward that first independent sit? Let's get baby ready for it! 🙌 I'm Dr. Emily Heisey, pediatric physical therapist, mom, and founder of KinActive Kids! I love helping parents understand the WHY behind their baby's movement milestones and how to support them through purposeful play. Before sitting solo comes all the groundwork: core strength, balance, weight shifting, and learning how to use those little arms for support. Around 4 months, you'll start seeing prop sitting emerge, with more independent, upright sitting developing around 6 months. Save these 5 sitting hacks for your next play session, and comment SIT for more purposeful play ideas to help your little one achieve this fun and exciting new milestone!🤍

Dr. Emily Heisey, PT, DPT

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Region: US

Saturday 31 October 2026 19:21:29 GMT