@_jamie_el: you deserve respect, all the time. #HealingJourney #selflove #selfgrowth #30something #keepgoing

jamie | mindset • self love

Open In TikTok:

Region: US

Saturday 31 October 2026 20:05:05 GMT

18280

1891

11

117

Music

Download

No Watermark .mp4 (2.55MB) No Watermark(HD) .mp4 (2.3MB) Watermark .mp4 (2.33MB) Music .mp3

Comments

LifewithAshley :

It’s wild when you have that realization and realize “that’s it, I’m done.”

2026-10-31 23:23:38

4

meg.c :

I could send this to her and she still wouldn’t understand why I choose my peace as priority.

2026-11-01 17:09:03

2

Meg | Life in the Meantime :

Omg this just screams cozy, literally wouldn’t want to leave this space!

2026-11-01 22:36:42

1

Megan :

100% and I literally can’t remember any good times because the disrespect was SO loud

2026-11-01 21:14:03

1

A How :

Ooo, tell us about that book in your lap!

2026-10-31 23:50:44

1

Katrina Fletcher :

❤️‍🩹

2026-11-01 15:20:27

1

To see more videos from user @_jamie_el, please go to the Tikwm homepage.

Other Videos

L’app de fou furieux 😭 #thailand #fy #fyp #vacances #app

L’app de fou furieux 😭 #thailand #fy #fyp #vacances #app

(p1):4 trong 7 archon Artist: @1yuki_00(X) Name song: On The Floor #GenshinImpact #genshin #archon #fanart

(p1):4 trong 7 archon Artist: @1yuki_00(X) Name song: On The Floor #GenshinImpact #genshin #archon #fanart

#lovemyfriends

Here's why you're probably shedding your hair as a middle-aged woman, and how to fix it. I've been a functional medicine doctor for more than 25 years, and I hear this one constantly. My hair is coming out in the shower, and every doctor tells me it's just normal. Here's what's usually going on underneath. Research comparing women with hair loss to women without found real, measurable differences. Lower iron, lower ferritin, lower thyroid hormone, and lower vitamin D. And here's the key, often these labs are still technically within normal range. Ferritin averaged 39 in women shedding hair versus 48 in women who weren't. Optimal ferritin is somewhere between 50 and 125. Vitamin D was 26 versus 32. Optimal vitamin D is between 60 and 100. TSH and T4 running low can be associated too. Don't forget to look at free T3, or even reverse T3. None of those numbers would get flagged on a standard report. But your hair follicle is one of the most metabolically active tissues in your body. So it's often the first thing to suffer when your reserves run low. So how do you fix it? You stop guessing and you test. Ferritin, a full thyroid panel, vitamin D, B12, folate. Run the full panel. You don't just cover the shedding with a topical. You go find out why your body decided hair was no longer a priority, and you rebuild the reserves underneath. Your hair isn't failing you. It's reporting to you. Listen to what it's telling you. Find the root. Heal the whole.

Here's why you're probably shedding your hair as a middle-aged woman, and how to fix it. I've been a functional medicine doctor for more than 25 years, and I hear this one constantly. My hair is coming out in the shower, and every doctor tells me it's just normal. Here's what's usually going on underneath. Research comparing women with hair loss to women without found real, measurable differences. Lower iron, lower ferritin, lower thyroid hormone, and lower vitamin D. And here's the key, often these labs are still technically within normal range. Ferritin averaged 39 in women shedding hair versus 48 in women who weren't. Optimal ferritin is somewhere between 50 and 125. Vitamin D was 26 versus 32. Optimal vitamin D is between 60 and 100. TSH and T4 running low can be associated too. Don't forget to look at free T3, or even reverse T3. None of those numbers would get flagged on a standard report. But your hair follicle is one of the most metabolically active tissues in your body. So it's often the first thing to suffer when your reserves run low. So how do you fix it? You stop guessing and you test. Ferritin, a full thyroid panel, vitamin D, B12, folate. Run the full panel. You don't just cover the shedding with a topical. You go find out why your body decided hair was no longer a priority, and you rebuild the reserves underneath. Your hair isn't failing you. It's reporting to you. Listen to what it's telling you. Find the root. Heal the whole.

my engineering gueh🙂‍↔️🫶🏻

my engineering gueh🙂‍↔️🫶🏻

Imagine stepping into an elevator at work, pushing a cleaning trolley through the doors, and suddenly finding yourself face-to-face with Queen Elizabeth II wearing the Imperial State Crown and Prince Philip dressed in full ceremonial military uniform. According to a charming royal anecdote, something remarkably similar happened during a State Opening of Parliament, resulting in an encounter that reportedly ended with an invitation to tea at Buckingham Palace. The story begins with the Queen and Prince Philip supposedly entering a service elevator after someone pressed the wrong button. Still dressed in their elaborate ceremonial clothing, the royal couple found themselves in an unexpectedly ordinary setting. When the elevator doors opened, a cleaning woman approached with her trolley. Not immediately recognizing the two people standing inside, she reportedly instructed them to

Imagine stepping into an elevator at work, pushing a cleaning trolley through the doors, and suddenly finding yourself face-to-face with Queen Elizabeth II wearing the Imperial State Crown and Prince Philip dressed in full ceremonial military uniform. According to a charming royal anecdote, something remarkably similar happened during a State Opening of Parliament, resulting in an encounter that reportedly ended with an invitation to tea at Buckingham Palace. The story begins with the Queen and Prince Philip supposedly entering a service elevator after someone pressed the wrong button. Still dressed in their elaborate ceremonial clothing, the royal couple found themselves in an unexpectedly ordinary setting. When the elevator doors opened, a cleaning woman approached with her trolley. Not immediately recognizing the two people standing inside, she reportedly instructed them to "budge up" so she could fit her equipment into the lift. Then she looked more closely. Standing before her was the monarch herself, accompanied by the Duke of Edinburgh. According to the tale, the cleaner was horrified when she realized whom she had just addressed so casually. But rather than taking offense, Queen Elizabeth supposedly found the situation amusing. The story concludes with the Queen inviting the astonished employee to Buckingham Palace for tea. It's the kind of encounter that perfectly captures the contrast between the extraordinary traditions of the British monarchy and the ordinary lives of the people who work around it. There is, however, an important historical qualification: the specific elevator incident and the subsequent invitation to tea are not supported by widely available, reliable documentation. The story circulates as a royal anecdote, but its date, location, and participants have not been independently established. What is beyond dispute is the extraordinary ceremonial tradition surrounding the State Opening of Parliament. For decades, Queen Elizabeth II attended the ceremony wearing magnificent royal regalia, including the Imperial State Crown, and traveled to the Palace of Westminster in a grand procession. The occasion marks the formal opening of a parliamentary session, with the monarch delivering a speech outlining the government's legislative agenda. Prince Philip frequently accompanied his wife, wearing military dress uniforms decorated with medals, orders, and ceremonial insignia. The contrast between such elaborate royal traditions and the practical realities of everyday life has always fascinated the public. Despite living under extraordinary circumstances, Queen Elizabeth was frequently described by people who met her as possessing a dry sense of humor and an ability to put others at ease. Throughout her 70-year reign, she encountered countless people from different backgrounds, including palace employees, military personnel, politicians, visiting dignitaries, and members of the public. Stories about her humor and unexpected interactions became an enduring part of her public image. The elevator anecdote, whether factual or embellished through years of retelling, reflects that familiar portrayal of the Queen as someone who could appreciate the absurdity of a situation without demanding excessive ceremony. Queen Elizabeth II died on September 8, 2022, at the age of 96, after the longest reign in British history. Her legacy includes decades of constitutional service, historic royal ceremonies, and countless personal encounters that shaped how generations remembered her. And among the many stories told about her remains the amusing image of a startled cleaner discovering that the two people occupying an elevator were none other than the Queen of the United Kingdom and her husband. Sometimes the most memorable royal stories are the ones that imagine what happens when centuries of tradition collide with an ordinary working day.

About

Robot
API

Legal

Privacy Policy