FTness I need help with sciatica pain stemming from my left side of my lower back
2026-11-01 16:57:39
0
ĂdraNicole💖 :
this is off topic but your skin is so buttery and silky. it's beautiful
2026-11-01 16:31:23
0
⚜️ The Mage - Astrid⚜️👸🏾 :
Please give advice for hip dysplasia 🙏🏾
2026-11-01 05:35:45
2
jojo🇨🇦 :
What do you do if you don’t have access to a bench?
2026-11-01 12:16:18
5
MalaikaJules :
Ftness
2026-11-01 17:01:24
0
mividaricaaa :
My whole life😩
2026-11-01 12:51:03
4
Chrissy K | Ancestral Doula :
may your pockets never run dry because you just put me on
2026-10-31 20:21:15
38
Laciiii 🥺🥺 :
Idk what it’s called but I feel like one of my hips/knees like … naturally turns out. It’s hard to do things like split squat working my right leg bc it’s drifts outward vs staying straight ahead! I also have an apt !
2026-11-01 12:25:36
1
User1200 :
This is so helpful, thank u 👏👏
2026-11-01 09:29:29
3
Adina | I ❤️ UK HAIRDRESSERS :
Clamshells are devils work, sincerely my snap crackle and pop hip 😭🤣
2026-11-01 15:42:23
0
Insurance Know It Alll :
Thank you! I need this!
2026-11-01 15:54:13
0
MissMs :
Fitness
2026-11-01 15:50:15
0
Chanel :
I just feel tight will this work?
2026-11-01 14:11:52
0
user6724900829446 :
Thank you Doctor🥰
2026-11-01 13:24:01
0
KZ1982 :
this is great doc!!!
2026-11-01 09:22:26
0
Elle :
Thank u
2026-11-01 05:44:15
0
45quittacotton :
Fitness
2026-11-01 14:54:50
0
Alexandria :
One thing that has also been helping is developing my glutes. I never had a mind muscle connection until my man had me do lightweight single leg hip thrusts on a bench with a dumbbell. Just getting some blood to the area. W's all around! I bookmarked this for my next gym day.
2026-11-01 14:52:18
0
Mummy P :
@Jim try this
2026-11-01 10:39:05
0
Skye :
😁😁😁
2026-11-01 08:53:49
0
SuperFoodLx Hair Wellness :
👏👏👏👏👏👏
2026-10-31 20:34:23
0
DeeGr8Vine 88.8HF🎶 Cosmic Dj :
@Dtrain🚂 let’s do these next week to help with hurdle training
2026-11-01 14:26:54
0
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