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@katlee_333: Size-Medium, 150lbs, 5’5 @LunaEnjoy New Polka Dot Print Flannel Bathrobe with Belt, Casual Long Sleeve Robe, Loose-Fit Perfect gift idea.. #giftideas #tiktokshopblackfridaysale #robes #cozyvibes #christmasgifts

KatLee
KatLee
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Saturday 31 October 2026 20:57:05 GMT
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This is the most common mistake people make when going gluten free…. read on to find out….. Majority of clients with gut issues or autoimmune issues feel better going GF, but sometimes we can make some mistakes when we go GF that can hinder our healing! The amount of GF options in the average supermarket these days is incredible - but whilst many people equate “gluten free” with “healthy”... that’s unfortunately not always the case. 🌾 Many GF products are loaded with sugar and refined grains that can spike glucose levels. And for those with autoimmune conditions such as Hashimoto’s, many of them contain ingredients like soy, rice, or corn that may cause sensitivities. 🫛 Processed GMO soy has been linked with autoimmune thyroid disorders, and gluten-free junk foods, bread, cereals, and soy milk can have an incredibly high glycemic index leading to blood sugar imbalances which can promote adrenal dysfunction which worsens conditions such as Hashimotos. 🥕 If you’re going gluten free, stick with real foods like vegetables, fruit, meat, poultry, and fish as much as possible. Have you tried going gluten free? How did it go for you? If you need more support for your nutrition needs, then Im offering a flash July sale, 1-1 nutrition consults for £100 which is half price! And usually something I dont offer as I prefer to work in 3 month packages including coaching and accountability - but i’d love to help more people and make this one time offer - book before 31 July and mention “SUMMER SALE” for the offer. I cant wait to support you! #glutenfree #autoimmuneproblems #nutritionist #oneononeconsultation #summersale
This is the most common mistake people make when going gluten free…. read on to find out….. Majority of clients with gut issues or autoimmune issues feel better going GF, but sometimes we can make some mistakes when we go GF that can hinder our healing! The amount of GF options in the average supermarket these days is incredible - but whilst many people equate “gluten free” with “healthy”... that’s unfortunately not always the case. 🌾 Many GF products are loaded with sugar and refined grains that can spike glucose levels. And for those with autoimmune conditions such as Hashimoto’s, many of them contain ingredients like soy, rice, or corn that may cause sensitivities. 🫛 Processed GMO soy has been linked with autoimmune thyroid disorders, and gluten-free junk foods, bread, cereals, and soy milk can have an incredibly high glycemic index leading to blood sugar imbalances which can promote adrenal dysfunction which worsens conditions such as Hashimotos. 🥕 If you’re going gluten free, stick with real foods like vegetables, fruit, meat, poultry, and fish as much as possible. Have you tried going gluten free? How did it go for you? If you need more support for your nutrition needs, then Im offering a flash July sale, 1-1 nutrition consults for £100 which is half price! And usually something I dont offer as I prefer to work in 3 month packages including coaching and accountability - but i’d love to help more people and make this one time offer - book before 31 July and mention “SUMMER SALE” for the offer. I cant wait to support you! #glutenfree #autoimmuneproblems #nutritionist #oneononeconsultation #summersale

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