@sopheallen: Fat loss imo is the easy bit. Keeping it off after is where it gets complicated. Here’s what to avoid if you’re doing a reverse diet after losing fat #reversediet #fatloss #losingfat

Soph 🍒
Soph 🍒
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Saturday 31 October 2026 21:05:32 GMT
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anderson.h849
Andilynn :
do u suggest only upping by 50 cals each time? or more
2026-11-03 01:07:46
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anderson.h849
Andilynn :
❤️
2026-11-03 17:21:54
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