victoria | OCD awareness
Region: GB
Saturday 31 October 2026 21:15:20 GMT
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Chlo ✨ :
Sending so much love ❤️🩹 the most horrific thing to deal with. This was me and I now live a life free from it…there is hope 🫶
2026-10-31 23:55:21
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кум 🧸ྀི :
I'm really struggling 😪
2026-11-01 20:49:32
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Em🤍 :
I see you, you’re not alone🫂Us OCD girlies get it. It’s fcking debilitating. Not fun or quirky or “useful” in the slightest. Manifesting & hoping for better days ahead for us all🌞💖
2026-11-01 08:31:28
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Ri :
Idk if this could help you but it helped me when my shower OCD was at its peak. (I used to take really long showers during the pandemic. Almost 2hrs). My thing wasn’t necessarily washing hands though I still did that more than needed.. it was rituals I felt like I *had* to complete or else “I wasn’t clean enough”. I would hyper-fixate on certain parts of my body way too much. One night I decided to take out an unnecessary step that did not contribute to my showers. I obviously felt uncomfortable afterwards but I forced myself to sit in that feeling & distracted myself. Then I did it again the next day, and the day after that, etc. I kept reducing my showers even if it was just by 2 minutes. After some time, my brain got trained to get used to it since it was reassured that it was not in danger, & that initial anxiety I had calmed down. Maybe try to bring some sort of timer with you in the bathroom, reduce the time every day little by little & force yourself to turn off the tap when it rings. Even if it makes you feel uncomfortable, try to remember that the feeling is only temporary. It will go away the more you do it until you don’t even think about it anymore. I know it sounds easier said than done but it could really help. My showers are wayyy better now than they used to be!
2026-11-01 15:58:19
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haná :
Bar for bar. Just like me, im so sorry girl
2026-11-01 21:21:48
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victoria | OCD awareness :
Omg the audio at the end 😭
2026-11-01 12:07:02
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rayviiee_ :
I’m so sorry girl💔
2026-11-01 03:07:17
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August Dunster :
My bf says to me when I can’t remember how to pee in the middle of the night that I don’t need to pee. He doesn’t get it
2026-10-31 21:28:39
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ᴍɪss ᴠ —ᴛʜᴇ ᴠɪᴏʟɪɴɪsᴛ ʙʏ ᴇᴀʀ💜 :
It’s a awful disorder big love hun x
2026-10-31 21:34:44
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angelpangelpuddingandpie :
ocd is so debilitating, sending lorve <3
2026-10-31 23:17:47
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whiteboykief :
pee in the shower
2026-11-01 11:17:22
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