@shoelover99: @Jayda// **Dab* Like a Crab*

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Saturday 31 October 2026 21:53:05 GMT

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Jayda// **Dab* Like a Crab* :

I LOVVEEEEE youuuu!!😭❤️🥹🥺❤️🫰🏾✨

2026-10-31 22:11:32

14

justtammy111 :

Hi Jayda, you are beautiful!!

2026-10-31 23:09:14

2

Red :

Sending both you beautiful ladies love ❤️❤️❤️

2026-10-31 22:28:34

0

slbass :

much love Jada🫶

2026-10-31 21:59:59

2

Steph_Nico_Vasquez :

Jayda!! She’s a real one! Mama Tot, so are you. I’m thankful you’ve both found each other. Much love to you both!♥️

2026-11-01 03:41:16

0

AMANDA :

👋 Jayda

2026-11-01 01:17:15

2

alexjackson6071 :

Love you!!!!!!!

2026-11-01 04:54:36

1

🦋🌸 kimhudziak 🌸🦋 :

shes absolutely beautiful 😁🥰

2026-10-31 22:54:05

1

𓏲𝄢♪♡‧♪ 💜Rαʋყɳ💜♫♪♡ﾒ૦ :

Hey Miss Jayda so nice to meet you..I'm Ravyn 😁😁😁✌️💜✌️🫂💙🦋

2026-10-31 21:58:02

1

Katherine Kobel :

That’s wonderful 🥰🥰🥰

2026-10-31 21:59:23

1

🦋KittKatt0610🦋 :

Aw sweet! You have such a beautiful heart Mamatot!

2026-10-31 23:21:10

0

Katrina :

Hey Jayda and Momma Tot! [Heart gesture][Red heart]

2026-11-01 00:39:34

1

itsjustsuba19 :

💙💙💙💙💙💙

2026-11-01 01:01:33

2

danastarnes :

💜💜💜💜

2026-11-01 02:17:32

1

bettycarruth4 :

🙏❤️🙏❤️

2026-11-01 02:30:51

1

Raquel 𐂃 :

🫶🏻🫶🏻

2026-11-01 00:39:23

1

Krissy❤️‍🔥 :

♥️♥️♥️♥️♥️♥️

2026-10-31 21:56:30

2

ᛑᛗᛛ DaVy ᛑᛗᛛ :

🥰

2026-10-31 21:57:53

1

Susan Williams :

🦋🦋🦋

2026-11-01 05:18:38

0

To see more videos from user @shoelover99, please go to the Tikwm homepage.

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This is your reminder that your cycle matters & it should be between 21-35 days. Most women were never taught what a ‘normal’ cycle actually should look like and an abnormal cycle isn’t random - it’s information about your hormone health! Your cervical mucus changes, brown spotting & cycle lengths are all telling you something. Find out below.. 🫶🏼Cycles over 35+ days: did not ovulate, ovulated late or have pcos. Focus on: antioxidants (like selenium, zinc) to decrease oxidative stress (PMID: 16018814) to protect follicles from damage. Increase vitamin D (associated with cycle imbalances), folate, protein, B6, iron lifestyle: decrease inflammation (PMID: 36244407), stress & toxins but prioritize sleep! 💕Cycles less than 21 days: perimenopause, thyroid issues or stress. Focus on: increasing protein to stabilize blood sugar, decrease toxin exposure (PMID: 33027071), Manage stress (PMID: 25643098) as stress has been shown to suppress ovulation which is important for progesterone production to occur. 🤎 Brown spotting 2+ days before your period: low progesterone. What to focus on: vitamin C, zinc, magnesium, vitamin B6 💧 Vaginal dryness: low estrogen, dehydration, perimenopause. Focus on: supporting estrogen with sesame seeds, oats & flax for lignans. Stay hydrated (CM is made up of 90-98% water). Support blood flow with arugula, watermelon, garlic, ginger, pumpkin seeds. Be honest… what is your cycle telling you? Comment below! #periodproblems #hormonebalance #lowprogesterone #menstruation #menstruationmatters

This is your reminder that your cycle matters & it should be between 21-35 days. Most women were never taught what a ‘normal’ cycle actually should look like and an abnormal cycle isn’t random - it’s information about your hormone health! Your cervical mucus changes, brown spotting & cycle lengths are all telling you something. Find out below.. 🫶🏼Cycles over 35+ days: did not ovulate, ovulated late or have pcos. Focus on: antioxidants (like selenium, zinc) to decrease oxidative stress (PMID: 16018814) to protect follicles from damage. Increase vitamin D (associated with cycle imbalances), folate, protein, B6, iron lifestyle: decrease inflammation (PMID: 36244407), stress & toxins but prioritize sleep! 💕Cycles less than 21 days: perimenopause, thyroid issues or stress. Focus on: increasing protein to stabilize blood sugar, decrease toxin exposure (PMID: 33027071), Manage stress (PMID: 25643098) as stress has been shown to suppress ovulation which is important for progesterone production to occur. 🤎 Brown spotting 2+ days before your period: low progesterone. What to focus on: vitamin C, zinc, magnesium, vitamin B6 💧 Vaginal dryness: low estrogen, dehydration, perimenopause. Focus on: supporting estrogen with sesame seeds, oats & flax for lignans. Stay hydrated (CM is made up of 90-98% water). Support blood flow with arugula, watermelon, garlic, ginger, pumpkin seeds. Be honest… what is your cycle telling you? Comment below! #periodproblems #hormonebalance #lowprogesterone #menstruation #menstruationmatters

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Poshto Lines 🥹🙌🏻🥀 #poshto #lines #hehe__vibes2 #trending #foryoupage

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