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@rjosvzz: #punpun #oyasumipunpun #aiko #lycrismusic #textos @TikTok

⌗. Makoto〣
⌗. Makoto〣
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Saturday 31 October 2026 22:33:46 GMT
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haslym.not.ashley
haslsyyy :
Ok, esa me l dedico mi ex
2026-11-01 00:58:44
18
user578.976
user :
2026-11-02 01:28:20
1
misael_mis777
‡†...★...†‡ :
2026-11-02 03:44:33
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nb.ra20
akira :
flop
2026-10-31 22:39:21
2
rebzyxx555
Rebzx :
@ملاك 💕<3
2026-11-01 17:58:52
1
nickollett._.11
🎸•♫•♬•𝒏𝒊𝒄𝒌𝒐𝒍𝒆𝒕•♬•♫•🎸 :
@✎✐𝕷𝖚𝖎𝖘✎✐
2026-11-02 04:44:07
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It’s porridge season, and this berry “cheesecake” inspired porridge will not only fill you right up, but it also has all the comfort you need on a cold morning. It’s high-protein, high-fibre and so delicious🩷 INGREDIENTS: ½ cup rolled oats ¾ cup-1 cup milk (depending on the consistency you like) 1 tbsp ground flaxseeds (or chia seeds) 1 scoop protein powder (vanilla or unflavoured) 100g mixed frozen berries 1/2 tsp pure vanilla extract ½ lemon zest Pinch of salt THE COTTAGE CHEESE TOPPING/FILLING 175g cottage cheese 1-2 tsp maple syrup METHOD: Blend the cottage cheese with the maple syrup in a blender,or mash with a fork until creamy. Make the porridge in a pot by mixing oats, milk, ground flax, pinch of salt, vanilla extract and frozen berries. Cook them on medium heat for around 3-5 minutes until it’s thick and creamy (add more milk depending on your desired consistency). Once off the heat, mix in the protein powder, lemon zest and a heaped tablespoon from the cottage cheese mixture. Serve in a bowl, top with the rest of the cottage cheese mix, some berries and lemon zest. #porridge #autumnrecipe #breakfast #cheesecake #oatmeal
It’s porridge season, and this berry “cheesecake” inspired porridge will not only fill you right up, but it also has all the comfort you need on a cold morning. It’s high-protein, high-fibre and so delicious🩷 INGREDIENTS: ½ cup rolled oats ¾ cup-1 cup milk (depending on the consistency you like) 1 tbsp ground flaxseeds (or chia seeds) 1 scoop protein powder (vanilla or unflavoured) 100g mixed frozen berries 1/2 tsp pure vanilla extract ½ lemon zest Pinch of salt THE COTTAGE CHEESE TOPPING/FILLING 175g cottage cheese 1-2 tsp maple syrup METHOD: Blend the cottage cheese with the maple syrup in a blender,or mash with a fork until creamy. Make the porridge in a pot by mixing oats, milk, ground flax, pinch of salt, vanilla extract and frozen berries. Cook them on medium heat for around 3-5 minutes until it’s thick and creamy (add more milk depending on your desired consistency). Once off the heat, mix in the protein powder, lemon zest and a heaped tablespoon from the cottage cheese mixture. Serve in a bowl, top with the rest of the cottage cheese mix, some berries and lemon zest. #porridge #autumnrecipe #breakfast #cheesecake #oatmeal
Học nhanh 2000 từ và câu tiếng trung #reviewbook #foryou #sachhay #viral #xuhuongtiktok
Học nhanh 2000 từ và câu tiếng trung #reviewbook #foryou #sachhay #viral #xuhuongtiktok


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