@r0sebud967: If you don’t know where to start, grab a resistance band. I linked mines in the orange cart above my name 💕 Do 20 reps of each 3x! Take breaks when you need them and don’t forget to squeeze your glutes! #athomeworkout #resistancebandsworkout #DiscoverYourGift #TikTokShopBlackFriday #tiktokshopcreatorpicks