@kali.somatics: With fawning, there’s often this physiological sense of urgency. You feel the tension of potential social friction and suddenly you’re explaining yourself, offering more information than anyone asked for, making concessions, trying to get ahead of someone else’s disappointment. What happens if you experiment with saying a little less? Giving yourself a moment before responding? Letting someone be mildly disappointed without immediately trying to fix it? 🎄 This is especially relevant going into the holidays, when family dynamics, old roles, expectations and obligations have a funny way of bringing our fawning patterns right back to the surface. That’s why I created my Holiday Survival Guide, a resource for navigating family gatherings, boundaries, difficult dynamics and all the nervous system fun that comes with the holiday season. 🖤 It’s 50% OFF for the entire month of November as part of my Black Friday sale! Link in bio #somatichealing #somatic #peoplepleaser #peoplepleasing

Kali Somatics 🐍

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Sunday 01 November 2026 00:12:58 GMT