@rootedandnourishedathome: I’m a POTS girlie so hydration is always at the top of my mind. 💦💧These Zalt electrolyte pouches require no mixing !! Just grab a pouch, place in lip and enjoy for an hour while sipping your water. They are nicotine free, of course! 💯 #hydration #electrolytes #zalt #wellnesstips #ad @ZALT Electrolyte Pouches