@nirvdoesfitness: Whether you are training for a marathon, hyrox, Ironman, or Thanksgiving turkey trot, the APU split will keep you looking good and injury free (hopefully 😅) #ironmantraining #gymsplit #hybridtraining
Nirv
Region: US
Sunday 01 November 2026 00:53:07 GMT
Music
Download
Comments
joblo_____olo :
How do I choose a bike, I’m just getting into triathlon with an Ironman in mind
2026-11-01 02:43:00
1
Nate Grom :
I cannot imagine hopping on the pec deck then walking over to the leg extension lmao
2026-11-01 01:10:01
15
Stephen Noguera :
Honestly this split goes hard
2026-11-01 15:28:11
1
Knuternn :
How long breaks do you use inbetween each working set?
2026-11-02 18:13:10
0
Jakob Thompson :
Was that every other day?
2026-11-01 05:17:13
0
Nate Grom :
I only do triathlons so I don’t have to hit legs
2026-11-01 01:09:18
2
To see more videos from user @nirvdoesfitness, please go to the Tikwm
homepage.
© 2021-2026 TikWM. All rights reserved.