Jacob Oestreicher
Region: US
Sunday 01 November 2026 01:00:42 GMT
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. :
been 2 months haven't seen a difference but idrc I enjoy going to the gym
2026-11-01 02:08:54
426
Axęł :
Yo what I do about flared ribs
2026-11-01 01:08:29
4
nico.gym10 :
But you gotta stay consistent
2026-11-01 09:44:16
85
OnlyaUser :
What about demon patience
2026-11-01 01:06:30
867
:
It’s hard to be patient when u don’t see any results
2026-11-01 01:04:40
121
Anrijs_15 :
Should i track my calories or stay natty?
2026-11-01 03:38:05
176
Chase Yates :
Do I try jasmine rice or do I stay natty?
2026-11-02 01:20:53
17
Tris10G05 :
On a 100kcal surplus rn is this the move?
2026-11-01 01:25:53
2
Frankierayyyy :
finally locked in for 2 months and lost 36 pounds
2026-11-01 05:01:38
33
brit :
Just keep going 💪
2026-11-03 17:35:00
1
Shaheel :
should i still be doing cardio if i’m doing a cut and on a 300-400 cal deficit
2026-11-01 09:55:28
0
johnny_leannn :
im being impatient with my bird chest bruh
2026-11-01 14:12:53
6
miyagibonsai7 :
Tried to hit shoulders today but was struggling to get last week’s rep up… does this happen to yall sometimes ?
2026-11-01 04:01:14
8
Brock :
how jacob be feeling
2026-11-01 01:03:16
20
ThighNir :
it's LITERALLY a life long journey of improvement
2026-11-02 01:10:34
4
✝️Pragash✝️ :
I notice some change but I got a fear inside me if I don't speed it up then I'll lose it and go back to who I used to be
2026-11-01 04:09:13
0
Tyrannosaurus Lex :
Once you acknowledge it’s now your lifestyle and there’s no “end date” it gets so much easier. Also look around outside NOT social media going to the gym consistently already puts you in the top 50%
2026-11-02 19:34:58
5
CursedxControl :
Been 3 months and I haven’t seen much progress it’s genuinely so demotivating I feel like quitting everyday
2026-11-02 06:06:07
0
TheJerm :
I’ve been maintaining a PPL split and I’m really enjoying it so far, but I’m not sure where to fit a core/ab movement in the split, any recommendations?
2026-11-01 07:50:57
0
miserablelad :
i saw this quote somewhere to help yall out. People often overestimate 6 weeks progress but underestimate 6 months progress. keep going guys, you're closer everyday
2026-11-01 13:18:00
4
Richey :
I needed this, I’ve fallen in love with the gym, I used to hate it, 3 months in and I’m finally seeing my muscles in my arms, not big but still I’ll get there one day
2026-11-02 00:58:46
2
tayeb_yn :
i feel it should be 3 months to see huge gains
2026-11-01 01:27:32
0
Avery :
Its been 6 months 🥲
2026-11-01 06:53:07
1
justaregularhuman :
Also, it took me a LOT of the time I’ve been going to actually completely understand my muscles, their functions, proper form for those movements and how to work them until failure properly. I credit so much of that knowledge to Jacob. You’re the man
2026-11-01 16:50:58
2
user8304122059313 :
Hey Jacob when I do cable lateral raises I can get 10-12 reps at 10Ibs no problem but when I move the weight up to 15Ibs I can barely get 2-3 reps. What should I do in this type of situation? Quick note my weight stacks go up in increments of 5
2026-11-01 01:28:56
0
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