@usemaybeapp: How checking shows up at 11pm. A photo of the hob. The back door, once more. A text to someone who's already asleep. The quiet lasts about as long as the check did. Maybe is a coach for that loop, used beside ERP. It won't answer the check for you. Link in bio. #ocd #checking #stickythoughts #erp

Maybe · coach for OCD

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Sunday 01 November 2026 02:30:18 GMT