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@calliegualy: If your back is hurting during your planks, it’s a sign that your abs aren’t properly engaged. Let’s fix it together in 3 simple steps! #formtips #planks #core #abs

Callie | Pilates Instructor 💗
Callie | Pilates Instructor 💗
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Thursday 05 November 2026 00:19:00 GMT
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