@yogitoan: Đau lưng, kéo giãn càng sâu càng tốt? 🤔 Chưa chắc! Gối và dây giúp hỗ trợ tư thế, nhưng đừng cố gập sâu khi cơ thể không thoải mái. #LowBackPain #YogaTherapy #BackMobility #Stretching

Yogi Toàn

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Sunday 01 November 2026 04:54:25 GMT

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Comments

Richard Coss :

Worst thing you can do for a bulging disk..

2026-11-01 08:05:18

0

RangO :

This can only be done by someone who does not have problems with back pain.

2026-11-01 07:11:18

2

mardalar thu :

Very Nices Video

2026-11-01 07:36:35

0

broderie974 :

mon diei

2026-11-01 09:39:48

1

Cheikh kana 🥹❤️ :

K

2026-11-01 08:05:28

1

sonia :

jjj. lo intento y me parto en dos😳

2026-11-01 11:32:46

1

djolinasantiekoum :

qui va faire ça 😅😂

2026-11-01 08:00:41

0

user4134671808439 :

merci[Geste OK][Geste OK][Geste OK]

2026-11-01 10:19:10

0

bob Gu :

لي يقدر يدير هك مهوش مريض انا رجلي منقدرش نطلعها 45 درجة

2026-11-01 08:58:46

0

céleste :

je n y arriverai pas je ne suis pas souple du tout [Larmes de joie][Larmes de joie][Larmes de joie]

2026-11-01 06:38:43

1

ملابس للبيع :

اويلي الى درت هاد الحركة غادي يخص لي يجي يفكني

2026-11-01 10:21:58

0

Franck Cryger :

это для здоровых людей

2026-11-01 10:38:52

0

lambada :

wow

2026-11-01 11:26:26

0

Cơm bờ cơm bụi :

Động tác này cũng giống như ngồi , duỗi thẳng chân và gập tay chạm mũi chân

2026-11-01 10:03:08

0

Mohamed ennaddifi :

🥰🤲🥰

2026-11-01 10:53:44

0

user90447055673832 :

2026-11-01 11:30:32

0

فاطمه :

2026-11-01 09:55:29

0

Ida karlina :

2026-11-01 09:55:20

0

user93598480352092 :

👍👍👍

2026-11-01 09:19:50

0

Constance Camara :

merci

2026-11-01 06:53:26

0

jsjsjjsja :

hay que ser de goma

2026-11-01 11:05:59

0

jaan Habib :

2026-11-01 07:52:49

0

Mohammad Ali :

2026-11-01 07:34:24

0

sitarree000 :

2026-11-01 07:13:47

0

touda052 :

👍🏻👍🏻👍🏻

2026-11-01 06:44:07

0

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