@star.lowery1979: If you've lost 30 pounds or more, how long did it take you, and what was your biggest lesson?" or "What's a realistic timeline for losing 35 pounds safely?"

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Sunday 01 November 2026 06:24:20 GMT
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kittensneak
KittyKittyCat :
Portion control, EXERCISE, WATER, FIBER, SLEEP, making sure to take your vitamins/your blood work is good, don’t eat until you’re overwhelmingly full, be mindful
2026-11-01 18:07:48
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jessicacruz093
Jessica Cruz :
my favorite thing about losing the weight is be able to move my body again without the hassle. Going up and down the stairs, long walks, dancing and playing sports. It’s nice to be back :)
2026-11-01 18:25:10
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eazg0912
EAZG09 :
girl, idk but im starting today. frfr. Last time i had to lose this baby weight it took a year. Remind me on November 29 to check in with you. I'll let you know how much ive lost
2026-11-01 15:53:25
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beepbeep7993
Beepbeep :
I started this warehouse job and i lost 30lbs. I think i lost too much bc i like being a lil thick 😭. Just sweating my ahhhh off and working hard. Also fasting but ask your Dr. first!
2026-11-01 17:35:16
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jessicacruz093
Jessica Cruz :
Took me about a year and a half to have it completely off. I’m working on another 10 right now, 2 months in and expect another 2 months to also be completely off.
2026-11-01 18:23:22
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